Interested in feeling better? Looking for low-impact exercise? LIFE Senior Services may have just what you need: Laughter Yoga. It's an easy, fun exercise that improves physical and mental health. Most activities are chair-based and all exercises can be modified for different fitness levels. The next class is December 11 at 1 p.m. Sessions are held at the LaFortune Community Center, located at 5202 S. Hudson Ave. The class is free, but RSVPs are requested. You can reserve your spot by calling LIFE Senior Services at (918) 664-9000, ext. 1181.
- Occurs Wednesday, December 11th, 2019 @ 1:00 pm – 2:00 pm