LIFE Senior Services is pleased to present Laughter Yoga on Wednesday, November 13, from 1 to 2 p.m. Laughter Yoga is a new, fun exercise that provides mental and physical health benefits. No yoga mat is required. In fact, many of the exercises can be done while seated in a chair. All exercises can be modified to fit the participant's level of activity. Classes are free and are held once or twice a month at the LaFortune Community Center (5202 S. Hudson Avenue inTulsa). For more information or to reserve your spot, call LIFE Senior Services at (918) 664-9000, ext. 1181.
- Occurred Wednesday, November 13th, 2019 @ 1:00 pm – 2:00 pm