More than a day job: Nancy Moran

By day: Public health nurse, Tulsa Health Department • By night: Yoga instructor, YMCA



Nancy Moran teaches yoga to cancer survivors in the LiveStrong program at the YMCA, where she has been an instructor since 1998.

Nancy Moran is passionate about gardening in the literal sense — making flowers and vegetables sprout from the soil — and as a metaphor for wellness and personal health maintenance.

Her day job focuses on one aspect of growth. Since 1997, Moran has been a nurse at the Tulsa Health Department, dealing primarily with family planning.

“It’s the cornerstone of public health,” she says. “The ability to control family size affects physical, mental and economic well-being.”

She says it’s good policy, too.

“Every $1 invested in family planning saves $7 down the road to pay for maternity costs, labor and delivery, immunizations and schooling,” she says.

Certified in integrative nurse coaching, Moran helps patients identify their strengths and develop the ability to change habits. They work on self-discovery, awareness and creating strategies for overcoming obstacles, which she calls “a discovery process of whole health.”

In a related activity, Moran has been a yoga instructor at the YMCA since 1998. She currently teaches cancer survivors in the LiveStrong program.

“Yoga takes you into the present moment and allows you to care for yourself,” she says. “Whatever feelings arise, whether it is rage, fear, despair or numbness, your yoga practice allows you to be present to it, minus any judgment or shame. It’s a good place to get out of your head.”

Back at home, her attention shifts to tending her garden, although her thumb hasn’t always been bright green. She didn’t have much success growing anything until she homeschooled her son, who needed a way to apply science and ecology principles. Gardening taught Moran that plants are as healthy as the soil in which they’re planted.

“The best fertilization is the gardener’s shadow — being out there observing, working the soil,” she says. “In healthier soil, plants can stand the  stresses of nature.”

And an “aha” moment wasn’t lost on her. 

When her own husband, Terry Luce, was diagnosed with cancer in 2007, she was determined to help him survive the treatments and maintain his quality of life.

Her approach was based on “the seed and the soil” theory of cancer, which compares the spread of cancer to the stages of transformation a single seed must go through before becoming a weed and taking over the garden.

The idea is to change the conditions of the body.

“We all have cancer cells in our bodies,” she says. “Yet not everyone gets cancer. Our overall health can influence our odds of developing and/or surviving the disease.”

As a result of his healthy outlook, her husband sailed through chemotherapy and managed to enjoy a vacation between treatments.

Looking ahead, Moran will get her master’s degree in integrative health and wellness from the University of Medicine and Dentistry of New Jersey. After that, she hopes to continue working with cancer patients, but in a new direction.

Studies show that cancer patients are motivated to make changes for the better.

“But there’s not enough emphasis on cancer survivorship,” she says.

Moran believes these patients need a rehabilitative program after treatment, “just like after a heart attack.”

“We’re creating activists and advocates,” she says.

One reason she’s so intent on promoting cancer wellness is that cancer isn’t always a death sentence.

“Cancer patients live longer and live better,” she says. “That’s why I went to school and drove myself crazy for five years.”

Today, her husband continues with chemotherapy and playing tennis. And Moran expects him to be around for a long time.

“Growing food is growing hope,” she says.

Edit ModuleShow Tags

Archive »You Might Like

Foundation of faith

First Presbyterian Church, Tulsa’s oldest place of worship, unveils an extensive expansion and renovations.

Back in the saddle again, and again

Real estate appraiser Tim Glass likes the view best from the back of a horse.

Fall, off the beaten path

Ten autumn suggestions help you think outside the window box.

Add your comment:

 

Get the best in arts, entertainment and more straight to your inbox.

Join our email list

Edit ModuleShow Tags

January 2018

This marks the first time this remarkable collection has been exhibited internationally. OKCMOA will present some of the most important works from the Victoria and Albert’s outstanding...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

This marks the first time this remarkable collection has been exhibited internationally. OKCMOA will present some of the most important works from the Victoria and Albert’s outstanding...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

Opening to the public on Thursday, Nov. 16, the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

An introduction to Modern Dance technique including fundamental principles of contraction/release, spiral, and shift of weight. Students focus on movement from the inside out, encouraging use of...

Cost: $18.75 or $15 with punch card

Where:
Fly Loft studio 3
117 N Boston
Tulsa, OK  74103
View map »

More information

For those with Modern Dance Technique training. Very similar to Advanced Modern MIX. Who: Dancers with Modern technique training Bring: movement clothes, layers, cotton socks. When:...

Cost: $18.75 or $15 with punch card

Where:
Fly Loft studio 3
117 N Boston
Tulsa, OK  74103
View map »

More information

In this exhibition, 108 | Contemporary will feature Oklahoma artist members by hosting a juried survey of their work. Included pieces will be constructed from fiber, wood, ceramics, metal, and...

Cost: Free

Where:
108|Contemporary
108 E M.B. Brady St
Tulsa, OK  74103
View map »


Sponsor: 108|Contemporary
Contact Name: Ellen McGivern

More information

Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Where:
East Village Bohemian Pizzeria
818 E 3rd St
Tulsa, OK
View map »


Website »

More information

Where:
Crystal Skull
1005 S Sheridan Rd
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - 5 O'Clock Somewhere Bar
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Where:
The Starlite
1902 E 11th St
Tulsa, OK
View map »


Website »

More information

Where:
The Pit Stop
816 S Sheridan
Tulsa, OK
View map »


Website »

More information

Cost: $13-$54

Where:
BOK Center
200 S Denver Ave
Tulsa, OK
View map »


Website »

More information

Cost: $13-$54

Where:
BOK Center
200 S Denver Ave
Tulsa, OK
View map »


Website »

More information

Where:
Soul City
1621 E 11th St
Tulsa, OK
View map »


Website »

More information

Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

More information

Show More...
Show Less...

2-WEEK SPECIAL EXHIBIT ON OKLAHOMA-BORN ASTRONAUT WILLIAM "BILL" POGUE AT TASM TULSA, Okla. – From Jan. 22 through Feb. 3, the Tulsa Air and Space Museum & Planetarium...

Cost: Free with Admission

Where:
Tulsa Air and Space Museum & Planetarium
3624 North 74th East Ave.
Tulsa, OK  74115
View map »


Sponsor: Tulsa Air and Space Museum & Planetarium
Telephone: 918-834-9900
Website »

More information

Opening to the public on Thursday, Nov. 16, the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

Transform a piece of clay into your own creation that you can take home.

Cost: free and open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74119
View map »


Sponsor: McKeon Center for Creativity
Telephone: 918-595-7339
Contact Name: Cindy Barton
Website »

More information

Student chamber music ensembles compete for a $6,000 award.

Where:
Meinig Recital Hall, Lorton Performance Center
550 S Gary Pl
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - 5 O'Clock Somewhere Bar
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Where:
Centennial Lounge at VFW Post 577
1109 E 6th St
Tulsa, OK
View map »


Website »

More information

Where:
Hodges Bend
823 E 3rd St
Tulsa, OK
View map »


Website »

More information

Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

More information

Where:
The Run
3141 E Skelly Dr
Tulsa, OK
View map »


Website »

More information

Where:
Yeti
417 N Main St
Tulsa, OK
View map »


Website »

More information

Show More...
Show Less...

Opening to the public on Thursday, Nov. 16, the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

2-WEEK SPECIAL EXHIBIT ON OKLAHOMA-BORN ASTRONAUT WILLIAM "BILL" POGUE AT TASM TULSA, Okla. – From Jan. 22 through Feb. 3, the Tulsa Air and Space Museum & Planetarium...

Cost: Free with Admission

Where:
Tulsa Air and Space Museum & Planetarium
3624 North 74th East Ave.
Tulsa, OK  74115
View map »


Sponsor: Tulsa Air and Space Museum & Planetarium
Telephone: 918-834-9900
Website »

More information

FREE GAME - no tickets required. Doors open at 11AM, game begins at 12PM.

Cost: $12, $17, $22

Where:
Mabee Center
7777 S Lewis Ave.
Tulsa, OK  74171
View map »


Sponsor: Mabee Center
Telephone: 918-495-6000
Contact Name: Box Office
Website »

More information

Dixie Friend Gay is a nationally acclaimed artist whose prolific career spans more than three decades. The remarkable breadth of her artistic production encompasses public art, sculpture, painting...

Cost: free and open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74119
View map »


Sponsor: McKeon Center for Creativity
Telephone: 918-595-7339
Contact Name: Cindy Barton
Website »

More information

All children ages 13 and under, accompanied by an adult, will be allowed in to all 2017-18 ORU Athletics ticketed sports. ALL KIDS – IT’S FREE! is strictly a promotion. These tickets have no...

Cost: $12, $17, $22

Where:
Mabee Center
7777 S Lewis Ave.
Tulsa, OK  74171
View map »


Sponsor: Mabee Center
Telephone: 918-495-6000
Contact Name: Box Office
Website »

More information

Cost: $8

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK
View map »


Website »

More information

Cost: $10-$40

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK
View map »


Website »

More information

Hunter is one of the breakout authors of the past year. Her novel, We Were the Lucky Ones was inspired by the incredible true story of one Jewish family separated at the start of WWII, determined...

Where:
Magic City Books
221 E Archer St
Tulsa, OK
View map »


Website »

More information

Where:
The Gypsy Coffee House
303 Martin Luther King Jr. Blvd
Tulsa, OK
View map »


Website »

More information

Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

More information

This winner of the 2014 Tony for Best Musical is the story of a distant heir to a family fortune who sets out to jump the line of succession by eliminating the eight relatives (all played by one...

Cost: $24-$55

Where:
Chapman Music Hall, Tulsa PAC
110 E 2nd St
Tulsa, OK
View map »


Website »

More information

Where:
Hard Rock Casino - Riffs
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Where:
Yeti
417 N Main St
Tulsa, OK
View map »


Website »

More information

Where:
Soul City
1621 E 11th St
Tulsa, OK
View map »


Website »

More information

Where:
The Run
3141 E Skelly Dr
Tulsa, OK
View map »


Website »

More information

Cost: $8

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - 5 O'Clock Somewhere Bar
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Where:
Lefty's On Greenwood
10 N Greenwood Ave
Tulsa, OK
View map »


Website »

More information

Cost: $10-$40

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK
View map »


Website »

More information

Where:
Oklahoma Jazz Hall of Fame
5 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Show More...
Show Less...

2-WEEK SPECIAL EXHIBIT ON OKLAHOMA-BORN ASTRONAUT WILLIAM "BILL" POGUE AT TASM TULSA, Okla. – From Jan. 22 through Feb. 3, the Tulsa Air and Space Museum & Planetarium...

Cost: Free with Admission

Where:
Tulsa Air and Space Museum & Planetarium
3624 North 74th East Ave.
Tulsa, OK  74115
View map »


Sponsor: Tulsa Air and Space Museum & Planetarium
Telephone: 918-834-9900
Website »

More information

Opening to the public on Thursday, Nov. 16, the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

For Remind & Renew 2018, we're going to be dealing with the intersection of brain research, congregational life, change, conflict, and resilience. These days are very hard for doing...

Cost: $20-$100

Where:
Phillips Theological Seminary
901 N. Mingo Rd.
Tulsa, OK  74116
View map »

More information

A Modern Dance inspired exercise class. Fifty minutes of fun, freedom, and flow.  Who: ALL levels Bring: movement clothes, layers, cotton socks When: Wednesdays, Nov. 29 - Dec. 20,...

Cost: $12/class or $10 with punch card

Where:
Fly Loft studio 3
117 N Boston
Tulsa, OK  74103
View map »

More information

A Modern Dance inspired exercise class. Fifty minutes of fun, freedom, and flow.  Who: ALL levels Bring: movement clothes, layers, cotton socks When: Wednesdays, Nov. 29 - Dec. 20,...

Cost: $12/class or $10 with punch card

Where:
Fly Loft studio 3
117 N Boston
Tulsa, OK  74103
View map »

More information

The second in our Healthy Eating Series to get you back on track after all the holiday indulgence. We're losing the fat and calories but keeping all of the delicious flavor! In this class,...

Cost: $65 per person

Where:
The Girl Can Cook Cooking Studio
315 South Main Street
Broken Arrow, OK  74012
View map »


Sponsor: The Girl Can Cook
Contact Name: Chef Candace Conley
Website »

More information

Class draws from release technique, classical modern dance, improvisation, and various somatic practices. We combine technique, interior awareness, and specific movement qualities in floor work and...

Cost: Donations. Thanks to support from Tulsa Community Foundation and donors like you

Where:
Fly Loft studio 3
117 N Boston
Tulsa, OK  74103
View map »

More information

Where:
Soul City
1621 E 11th St
Tulsa, OK
View map »


Website »

More information

Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

More information

Cost: $10

Where:
The Venue Shrine
112 E 18th St
Tulsa, OK
View map »


Website »

More information

Where:
Centennial Lounge at VFW Post 577
1109 E 6th St
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - 5 O'Clock Somewhere Bar
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Cost: $10

Where:
Oklahoma Jazz Hall of Fame
5 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Cost: $5-$12

Where:
Loony Bin
6808 S Memorial Dr
Tulsa, OK
View map »


Website »

More information

Where:
The Coffee House on Cherry Street
1502 E 15th St
Tulsa, OK
View map »


Website »

More information

Show More...
Show Less...

Opening to the public on Thursday, Nov. 16, the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

2-WEEK SPECIAL EXHIBIT ON OKLAHOMA-BORN ASTRONAUT WILLIAM "BILL" POGUE AT TASM TULSA, Okla. – From Jan. 22 through Feb. 3, the Tulsa Air and Space Museum & Planetarium...

Cost: Free with Admission

Where:
Tulsa Air and Space Museum & Planetarium
3624 North 74th East Ave.
Tulsa, OK  74115
View map »


Sponsor: Tulsa Air and Space Museum & Planetarium
Telephone: 918-834-9900
Website »

More information

For Remind & Renew 2018, we're going to be dealing with the intersection of brain research, congregational life, change, conflict, and resilience. These days are very hard for doing...

Cost: $20-$100

Where:
Phillips Theological Seminary
901 N. Mingo Rd.
Tulsa, OK  74116
View map »

More information

The Community Food Bank of Eastern Oklahoma will host “Sweet Opportunities,” a reception for interested volunteers on Thursday, January 25 at 1:30 p.m. The Food Bank will share myriad...

Cost: Free

Where:
Community Food Bank of Eastern Oklahoma
1304 N. Kenosha Ave.
Tulsa, OK  74106
View map »


Sponsor: Community Food Bank of Eastern Oklahoma
Telephone: 918-936-4512
Contact Name: Teressia Kehr
Website »

More information

Part of our new "You Can Make It" Series, Paella!  Yes, Paella!  And, pictured is one of the many times we have made paella in our workshops...look delicious?  You bet...

Cost: $65 per person

Where:
The Girl Can Cook Cooking Studio
315 South Main Street
The Rose District
Broken Arrow, OK  74012
View map »


Sponsor: The Girl Can Cook
Contact Name: Chef Candace Conley
Website »

More information

Where:
Hard Rock Casino - Cabin Creek
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

More information

Where:
The Hunt Club
224 N Main St
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - 5 O'Clock Somewhere Bar
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Where:
Soul City
1621 E 11th St
Tulsa, OK
View map »


Website »

More information

Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Where:
Hard Rock Casino - Riffs
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Show More...
Show Less...

Opening to the public on Thursday, Nov. 16, the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

2-WEEK SPECIAL EXHIBIT ON OKLAHOMA-BORN ASTRONAUT WILLIAM "BILL" POGUE AT TASM TULSA, Okla. – From Jan. 22 through Feb. 3, the Tulsa Air and Space Museum & Planetarium...

Cost: Free with Admission

Where:
Tulsa Air and Space Museum & Planetarium
3624 North 74th East Ave.
Tulsa, OK  74115
View map »


Sponsor: Tulsa Air and Space Museum & Planetarium
Telephone: 918-834-9900
Website »

More information

For only January and February - four-legged family members can join you for a walk at the Botanic Garden - Fridays and Saturdays in January and February only.  Dogs must be on a leash (no...

Cost: FREE for Garden members and member dogs; Regular admission for non-members and $

Where:
Tulsa Botanic Garden
3900 Tulsa Botanic Drive
Tulsa, OK  74127
View map »


Sponsor: Tulsa Botanic Garden
Telephone: 918-289-0330
Website »

More information

Who wants to learn about some new wines?! Yes, we're back with another wine class experience with Sommelier Joe Breaux and his new online wine store, Bevio. French wine sets the standard...

Cost: $65 per person

Where:
The Girl Can Cook Cooking Studio
315 South Main Street
Broken Arrow, OK  74012
View map »


Sponsor: The Girl Can Cook
Contact Name: Chef Candace Conley
Website »

More information

  An entire evening of musical contrasts of both time period and style, this chamber series concert will feature Bartók’s Contrasts, Duo Sonatas by Beethoven and...

Cost: $40

Where:
Fly Loft
117 N Boston Ave #208
Tulsa, OK  74103
View map »


Sponsor: Tulsa Symphony
Telephone: 918-584-3645
Contact Name: Amy Roark
Website »

More information

Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Where:
The Run
3141 E Skelly Dr
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - Volcano Stage
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Where:
Soul City
1621 E 11th St
Tulsa, OK
View map »


Website »

More information

Where:
Soundpony
409 N Main St
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - 5 O'Clock Somewhere Bar
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Where:
Osage Casino Tulsa - NINE18 Bar
951 W 36th St N
Tulsa, OK
View map »


Website »

More information

Where:
Hard Rock Casino - Riffs
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Where:
Inner Circle Vodka Bar
410 N Main St
Tulsa, OK
View map »


Website »

More information

Where:
Lefty's On Greenwood
10 N Greenwood Ave
Tulsa, OK
View map »


Website »

More information

Where:
The Hunt Club
224 N Main St
Tulsa, OK
View map »


Website »

More information

Cost: $10-$12

Where:
Woody Guthrie Center
102 E M.B. Brady St
Tulsa, OK
View map »


Website »

More information

This contemporary ballet company is known for its distinctive repertoire of groundbreaking works and vituoso dancers.

Cost: $15-$45

Where:
John H. Williams Theatre, Tulsa PAC
110 E 2nd St
Tulsa, OK
View map »


Website »

More information

Where:
The Max Retropub
114 S Elgin Ave
Tulsa, OK
View map »


Website »

More information

Peruse nearly 175 exhibitors and servixes in home improvement, gardening, energy conservation, home furnishings, and more.

Where:
The Exchange Center at Expo Square
4145 E 21st St
Tulsa, OK
View map »


Website »

More information

Where:
Hard Rock Casino - Cabin Creek
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Where:
Bad Ass Renee's
6373 E 31st St
Tulsa, OK
View map »


Website »

More information

Where:
Crystal Skull
1005 S Sheridan Rd
Tulsa, OK
View map »


Website »

More information

Where:
Bistro at Seville
10021 S Yale Ave
Tulsa, OK
View map »


Website »

More information

Cost: $5

Where:
Centennial Lounge at VFW Post 577
1109 E 6th St
Tulsa, OK
View map »


Website »

More information

Where:
Blackbird on Pearl
1336 E 6th St
Tulsa, OK
View map »


Website »

More information

Show More...
Show Less...

For only January and February - four-legged family members can join you for a walk at the Botanic Garden - Fridays and Saturdays in January and February only.  Dogs must be on a leash (no...

Cost: FREE for Garden members and member dogs; Regular admission for non-members and $

Where:
Tulsa Botanic Garden
3900 Tulsa Botanic Drive
Tulsa, OK  74127
View map »


Sponsor: Tulsa Botanic Garden
Telephone: 918-289-0330
Website »

More information

2-WEEK SPECIAL EXHIBIT ON OKLAHOMA-BORN ASTRONAUT WILLIAM "BILL" POGUE AT TASM TULSA, Okla. – From Jan. 22 through Feb. 3, the Tulsa Air and Space Museum & Planetarium...

Cost: Free with Admission

Where:
Tulsa Air and Space Museum & Planetarium
3624 North 74th East Ave.
Tulsa, OK  74115
View map »


Sponsor: Tulsa Air and Space Museum & Planetarium
Telephone: 918-834-9900
Website »

More information

Opening to the public on Thursday, Nov. 16, the 110th anniversary of Oklahoma statehood, “The Art of Oklahoma” celebrates the Museum’s outstanding and...

Cost: Free with admission

Where:
Oklahoma City Museum of Art
415 Couch Dr.
Oklahoma City, OK  73102
View map »


Website »

More information

SWENext DesignLab is a half-day event on Saturday, January 27, for middle schoolers in grades 6-8 who want to experience the creative and innovative facets of engineering....

Cost: $5-$7

Where:
Renaissance Tulsa Hotel & Convention Center
6808 South 107th East Avenue
Tulsa, OK  74133
View map »


Sponsor: Society of Women Engineers
Telephone: 630-305-0003
Contact Name: Jenny Balogh
Website »

More information

All children ages 13 and under, accompanied by an adult, will be allowed in to all 2017-18 ORU Athletics ticketed sports. ALL KIDS – IT’S FREE! is strictly a promotion. These tickets have no...

Cost: $12, $17, $22

Where:
Mabee Center
7777 S Lewis Ave.
Tulsa, OK  74171
View map »


Sponsor: Mabee Center
Telephone: 918-495-6000
Contact Name: Box Office
Website »

More information

Hear pieces by Bizet, Monteverdi, Mozart, Puccini, Verdi, Wagner, and Tobias Picker, Artistic Director of Tulsa Opera.

Cost: $12-$37

Where:
Van Trease PACE
10300 E 81st St
Tulsa, OK
View map »


Website »

More information

The Oklahoma Swing Syndicate (TOSS) hosts a Swing dance and lessons  The Oklahoma Swing Syndicate (TOSS) is the only UNESCO recognized dance organization in Oklahoma.  We are a 501c3...

Cost: $7

Where:
Community Center - South Minister Presby Church
3500 So Peoria
1/2 west of Peoria, on 35pl behind the church
Tulsa, OK  74102
View map »


Sponsor: The Ok Swing Syndicate
Telephone: 918-450-691
Contact Name: Rita Robbins
Website »

More information

Dear Diary: Adults reading their teenage diaries Ok, So Tulsa Story Slam presents a show you will not want to miss. Local Tulsan's break out those embarrassing teenage diaries … in...

Cost: 12.00

Where:
Rabbit H
2504 E. 14th Pl.
#B
Tulsa, OK  74114
View map »


Sponsor: Ok So Story Slam
Telephone: 918-264-9915
Contact Name: Ryan HOwell
Website »

More information

The Symphony of Northwest Arkansas (SoNA) continues its 2017-18 Season on Saturday, Jan. 27, with Masterworks II: Mozart & Mendelssohn, featuring Mark O’Connor’s Appalachia Waltz; Mozart’s...

Cost: $30-52

Where:
Walton Arts Center, Baum Walker Hall
495 W. Dickson Street
Fayetteville, AR  72701
View map »


Telephone: 479-443-5600
Contact Name: Symphony of Northwest Arkansas
Website »

More information

Making plans for this weekend? You can't do better than The Drunkard & The Olio at the historic Spotlight Theater. You know you've always wanted to go, and now's your chance. And if...

Cost: Adults $20, kids $12, seniors & military $17

Where:
Spotlight Theater
1381 Riverside Dr.
Tulsa, OK  74127
View map »

More information

Where:
Soundpony
409 N Main St
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - Volcano Stage
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Cost: $5

Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

More information

Where:
The Fur Shop
520 E 3rd St
Tulsa, OK
View map »


Website »

More information

Where:
The Max Retropub
114 S Elgin Ave
Tulsa, OK
View map »


Website »

More information

Where:
The Hunt Club
224 N Main St
Tulsa, OK
View map »


Website »

More information

Where:
River Spirit Casino - 5 O'Clock Somewhere Bar
8330 Riverside Pkwy
Tulsa, OK
View map »


Website »

More information

Where:
Osage Casino Tulsa - NINE18 Bar
951 W 36th St N
Tulsa, OK
View map »


Website »

More information

Where:
Hard Rock Casino - Riffs
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Where:
Hard Rock Casino - Cabin Creek
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Where:
Lot No. 6
1323 E 6th St
Tulsa, OK
View map »


Website »

More information

Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Where:
Magoo's Billiards
5002 S Memorial Dr
Tulsa, OK
View map »


Website »

More information

Where:
The Pit Stop
816 S Sheridan
Tulsa, OK
View map »


Website »

More information

Where:
The Run
3141 E Skelly Dr
Tulsa, OK
View map »


Website »

More information

Where:
Centennial Lounge at VFW Post 577
1109 E 6th St
Tulsa, OK
View map »


Website »

More information

Cost: $5

Where:
Reynolds Center
3208 E 8th St
Tulsa, OK
View map »


Website »

More information

Cost: $10-$40

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK
View map »


Website »

More information

Where:
Tulsa Rugby Pitch
3772 Riverside Dr
Tulsa, OK
View map »


Website »

More information

Where:
Tulsa Rugby Pitch
3772 Riverside Dr
Tulsa, OK
View map »


Website »

More information

Where:
Yeti
417 N Main St
Tulsa, OK
View map »


Website »

More information

Cost: $15

Where:
Woody Guthrie Center
102 E M.B. Brady St
Tulsa, OK
View map »


Website »

More information

Cost: $10-$20

Where:
The Vanguard
222 N Main St
Tulsa, OK
View map »


Website »

More information

Cost: $24.50-$52.50

Where:
Cox Business Center
100 Civic Center
Tulsa, OK
View map »


Website »

More information

MUSED. Organization hosts an evening of poetry performance based on Maya Angelou's Phenomenal Women. Local women entrepreneurs, nonprofit leaders, and artists read poems written by women.

Cost: $40

Where:
The Brooksider
1332 E 35th St
Tulsa, OK
View map »


Website »

More information

Cost: $5

Where:
Reynolds Center
3208 E 8th St
Tulsa, OK
View map »


Website »

More information

Cost: $10-$40

Where:
Mabee Center
7777 S Lewis Ave
Tulsa, OK
View map »


Website »

More information

Where:
Cimarron Bar
2619 S Memorial Dr
Tulsa, OK
View map »


Website »

More information

Show More...
Show Less...
Edit ModuleEdit ModuleShow Tags
Edit ModuleShow Tags

TULtalk


What are you doing this weekend?

Stumped on what to do this weekend in Tulsa? Take this short quiz and we'll plan the weekend for you, January 18-21.

Comments

QUIZ: Which Iconic Tulsa hat are you?

Find out whether you're a wide-brimmed wonder or ten-gallon titan.

Comments

QUIZ: What kind of soup are you?

Are you more of a sassy sweet potato curry or a cool cucumber gazpacho? Find out in this fun quiz, then get the recipe!

Comments

2018 Charitable Events Calendar

A comprehensive look at at Tulsa's charitable events of 2018.

Comments

GIVEAWAY: Win 2 tickets to NYE at the Mayo!

Take an intergalactic journey into 2018 at the Mayo Hotel's Interstellar Soiree!

Comments