Can soothing sounds help the healing process?

Amy Hamilton, a certified sound healing practitioner, offers a monthly SoundScapes class at Zen Body in Tulsa.




Amy Hamilton conducts an AeroZen SoundScape class at Zen Body on Nov. 17.

Valerie Wei-Haas

Amy Hamilton, a certified sound healing practitioner, moves around the room, creating a cacophony with gongs, crystal bowls, chimes and other instruments. Her students relax with their eyes closed, letting the sound wash over them. This is SoundScapes Tulsa.

After she was gifted an ancient Tibetan bowl, Hamilton became intrigued by the use of sound healing in other cultures. Unlike meditating with music, which leads the brain to follow patterns that usually lead to a climax or resolution, the lack of melody in the soundscape experience makes it easier to enter a meditative state. “It allows the mind to take a break,” Hamilton says.

One SoundScapes class is offered each month, either using hammocks or with mats on the ground, and each has a theme. Hamilton will offer a “New Beginnings” class to kick off the new year from 5-6:30 p.m., Jan. 26, at Zen Body, 6024 S. Yale Ave. She plans to incorporate the theme “Love of Community” into her Feb. 16 class.

Read more about AeroZen Yoga here.

Soundscapes Tulsa from TulsaPeople Magazine on Vimeo.

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July 2019

Sharklahoma is a collaboration between the Oklahoma Aquarium and the Jenks Chamber of Commerce to celebrate our community and its local businesses, while also raising awareness about the ecological...

Cost: Varies

Where:
Oklahoma Aquarium
, OK


Website »

More information

Featuring more than seventy works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: (405) 236-3100
Website »

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"Yer Going to Need a Bigger Boat!" Join Pinot's Palette in the Shark View Room at the Oklahoma Aquarium to paint sharks surrounded by the sea. Part of the Oklahoma...

Cost: $39

Where:
Oklahoma Aquarium
300 Aquarium Dr
Jenks, OK  74037
View map »


Telephone: 918-528-1507

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Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

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The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

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Sharklahoma is a collaboration between the Oklahoma Aquarium and the Jenks Chamber of Commerce to celebrate our community and its local businesses, while also raising awareness about the ecological...

Cost: Varies

Where:
Oklahoma Aquarium
, OK


Website »

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Featuring more than seventy works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: (405) 236-3100
Website »

More information

Please join us for our yearly summer music series as part of your Tulsa City-County Library's Summer Reading Program.  Vocalist Janet Rutland closes the season on July 22 with the music of the...

Cost: Free

Where:
Central Library
400 civic center
Tulsa, OK  74103
View map »


Sponsor: Tulsa City-County Library
Contact Name: Rebecca H

More information

The purpose of Opioid Epidemic Response is to provide an educational community event that brings together patients, providers, community organizations, and elected and appointed officials to...

Cost: Free

Where:
Cherokee Community Building
908 S College Ave
Tahlequah, OK  74464
View map »


Sponsor: OSU Center for Wellness & Recovery
Telephone: 918-561-1883
Website »

More information

Magi 4 Christ Campers meet each Monday at 6:00 PM until 7:30 PM. At 4241 S. 37th W. Ave., Tulsa, OK. 74107.  We are a Christian group of camping enthusiasts. We are family friendly. Meeting...

Cost: Donations only

Where:
Hope House
4241 S. 37th W. Ave.
South Door Activity Center
Tulsa, OK  74107
View map »


Sponsor: Magi 4 Christ Campers
Telephone: 918-906-0564
Contact Name: Dorothy Brown

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Show More...
Show Less...

Sharklahoma is a collaboration between the Oklahoma Aquarium and the Jenks Chamber of Commerce to celebrate our community and its local businesses, while also raising awareness about the ecological...

Cost: Varies

Where:
Oklahoma Aquarium
, OK


Website »

More information

The purpose of Opioid Epidemic Response is to provide an educational community event that brings together patients, providers, community organizations, and elected and appointed officials to...

Cost: Free

Where:
Cherokee Community Building
908 S College Ave
Tahlequah, OK  74464
View map »


Sponsor: OSU Center for Wellness & Recovery
Telephone: 918-561-1883
Website »

More information

This Magical event features: A Grand Entrance into our Showroom Greeted by Fairy Tale Princess Characters A Charming Breakfast Buffet (with paid...

Cost: Varies

Where:
Dave & Buster's
6812 S. 105th E. Ave.
Tulsa, OK  74014
View map »

More information

Featuring more than seventy works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: (405) 236-3100
Website »

More information

The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Show More...
Show Less...

Sharklahoma is a collaboration between the Oklahoma Aquarium and the Jenks Chamber of Commerce to celebrate our community and its local businesses, while also raising awareness about the ecological...

Cost: Varies

Where:
Oklahoma Aquarium
, OK


Website »

More information

Featuring more than seventy works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: (405) 236-3100
Website »

More information

The purpose of Opioid Epidemic Response is to provide an educational community event that brings together patients, providers, community organizations, and elected and appointed officials to...

Cost: Free

Where:
Cherokee Community Building
908 S College Ave
Tahlequah, OK  74464
View map »


Sponsor: OSU Center for Wellness & Recovery
Telephone: 918-561-1883
Website »

More information

The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

More information

Every Wednesday Live Event Trivia is at The Willows Family Ales - Show starts at 7 and is free to play! Movie scenes, Finish the Lyric, Classic Trivia, and more! The crew from T-Town Tacos will be...

Cost: Free

Where:
The Willows Family Ales
418 south peoria ave
tulsa, OK  74120
View map »


Sponsor: The Willows Family Ales
Telephone: (918) 895-6798
Contact Name: Julian Morgan
Website »

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Show More...
Show Less...

Sharklahoma is a collaboration between the Oklahoma Aquarium and the Jenks Chamber of Commerce to celebrate our community and its local businesses, while also raising awareness about the ecological...

Cost: Varies

Where:
Oklahoma Aquarium
, OK


Website »

More information

Featuring more than seventy works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: (405) 236-3100
Website »

More information

The purpose of Opioid Epidemic Response is to provide an educational community event that brings together patients, providers, community organizations, and elected and appointed officials to...

Cost: Free

Where:
Cherokee Community Building
908 S College Ave
Tahlequah, OK  74464
View map »


Sponsor: OSU Center for Wellness & Recovery
Telephone: 918-561-1883
Website »

More information

The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

More information

Would you eat an invasive species? You can! The Nature Conservancy has challenged local chefs and restaurants to make you delicious dishes from invasive and native species as they compete for the...

Cost: 125.00

Where:
The Mansion at Woodward Park
2435 S Peoria Ave
Tulsa, OK  74114
View map »


Sponsor: The Nature Conservancy of Oklahom
Telephone: 405-445-5518
Contact Name: Larissa Balzer
Website »

More information

Would you eat an invasive species? At this event, you can! The Nature Conservancy has challenged Tulsa chefs and restaurants to make delicious dishes from invasive and native species as they...

Cost: General Admission: $125

Where:
The Mansion at Woodward Park
2435 S. Peoria Ave.
Tulsa, OK  74114
View map »


Sponsor: The Nature Conservancy
Telephone: 405-503-1411
Website »

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Show More...
Show Less...

11th Annual Quilt Show featuring judged and non judged quilts made by Sequoyah County and surrounding area quilters.  We will have vendors, demonstrations, door prizes and a boutique.  We will...

Cost: $5.00

Where:
Blackgum Harvestime Church
451558 E 0980 Rd
Vian, OK  74962
View map »


Sponsor: Blackgum Harvestime Sewing Sisters
Telephone: 918-457-9362
Contact Name: Sharon
Website »

More information

Sharklahoma is a collaboration between the Oklahoma Aquarium and the Jenks Chamber of Commerce to celebrate our community and its local businesses, while also raising awareness about the ecological...

Cost: Varies

Where:
Oklahoma Aquarium
, OK


Website »

More information

The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

More information

Featuring more than seventy works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: (405) 236-3100
Website »

More information

The purpose of Opioid Epidemic Response is to provide an educational community event that brings together patients, providers, community organizations, and elected and appointed officials to...

Cost: Free

Where:
Cherokee Community Building
908 S College Ave
Tahlequah, OK  74464
View map »


Sponsor: OSU Center for Wellness & Recovery
Telephone: 918-561-1883
Website »

More information

Ability Resources' Raffle for Independence will take place on the 29th Anniversary of the signing of the Americans with Disabilities Act. Great prizes to be announced! 

Cost: $5

Where:
Tulsa, OK  74120


Sponsor: Ability Resources
Telephone: 918-592-1235
Contact Name: Krisann Diaz
Website »

More information

Join choreographers from across the country for the first of three intimate showings of new modern and contemporary dance, from the hilarious to the introspective, followed by a moderated...

Cost: $12.00-$15.00

Where:
Tulsa Performing Arts Center
110 E 2nd St.
Tulsa, OK  74103
View map »


Sponsor: The Bell House
Telephone: 918-269-1621
Contact Name: Alicia Chesser
Website »

More information

Celebrate the Latin and Hispanic cultures in our community at La Fiesta de Tulsa at Gathering Place! With live music and festive food and drinks, La Fiesta de Tulsa will bring all of the Latino...

Cost: Free

Where:
Gathering Place
2650 S. John Williams Way E.
Tulsa, OK  74114
View map »


Website »

More information

Join choreographers from around the country for an intimate evening of new modern and contemporary dance: five experimental, tender, challenging, moving works of art, followed by a moderated...

Cost: $12.00-$15.00

Where:
Tulsa Performing Arts Center, Liddy Doenges Theate
110 E 2nd St.
Tulsa, OK  74103
View map »


Sponsor: The Bell House
Telephone: 918-269-1621
Contact Name: Alicia Chesser
Website »

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Show More...
Show Less...

11th Annual Quilt Show featuring judged and non judged quilts made by Sequoyah County and surrounding area quilters.  We will have vendors, demonstrations, door prizes and a boutique.  We will...

Cost: $5.00

Where:
Blackgum Harvestime Church
451558 E 0980 Rd
Vian, OK  74962
View map »


Sponsor: Blackgum Harvestime Sewing Sisters
Telephone: 918-457-9362
Contact Name: Sharon
Website »

More information

The purpose of Opioid Epidemic Response is to provide an educational community event that brings together patients, providers, community organizations, and elected and appointed officials to...

Cost: Free

Where:
Cherokee Community Building
908 S College Ave
Tahlequah, OK  74464
View map »


Sponsor: OSU Center for Wellness & Recovery
Telephone: 918-561-1883
Website »

More information

Featuring more than seventy works by French and European masters such as Degas, Manet, Monet, Rousseau and Van Gogh, this exhibition celebrates Mr. and Mrs. Paul Mellon’s extraordinary gift...

Cost: $15

Where:
Oklahoma City Museum of Art
415 Couch Drive
Oklahoma City, OK  73102
View map »


Telephone: (405) 236-3100
Website »

More information

Sharklahoma is a collaboration between the Oklahoma Aquarium and the Jenks Chamber of Commerce to celebrate our community and its local businesses, while also raising awareness about the ecological...

Cost: Varies

Where:
Oklahoma Aquarium
, OK


Website »

More information

Join choreographers from around the country for an intimate afternoon of new modern and contemporary dance on themes of (dis)connection, home, belonging, and presence, followed by a moderated...

Cost: $12.00-$15.00

Where:
Tulsa Performing Arts Center, Liddy Doenges Theate
110 E 2nd St.
Tulsa, OK  74103
View map »


Sponsor: The Bell House
Telephone: 918-269-1621
Contact Name: Alicia Chesser
Website »

More information

America’s LARGEST interactive comedy murder mystery dinner show is now playing at the Hilton Garden Inn Tulsa Broken Arrow! At The Dinner Detective, you’ll tackle a challenging crime while you...

Cost: 59.95

Where:
Hilton Garden Inn Tulsa- Broken Arrow
420 W Albany St.
Broken Arrow, OK  74012
View map »


Telephone: 866-496-0535
Contact Name: The Dinner Detective
Website »

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Show More...
Show Less...
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