New Year, new workout

Our “New Year, new you” feature reviews a few of the hottest fitness trends for 2013 and beyond.



Barre classes help create long, lean muscles.

(page 1 of 3)

Is your workout routine so 2012? Are you tired of the monotony of the treadmill or stair-stepper? Do you long for a challenge that will take you and your body from blah to better than ever?

The New Year is the perfect time for a new beginning if you are one of the many resolving to improve their health. To help you rev your workout engine — whether you’re a beginner or fitness pro — TulsaPeople went looking for the latest fitness trends and learned there is room in any workout routine to mix things up a little.

Sculpt your way to wellness

If your idea of a perfect physique is long, lean and sculpted like a ballerina, there’s a new fitness studio in Tulsa designed just for you. Sculpt Tulsa opened its doors in October and is the only dedicated studio for the fitness frenzy known as barre.

“(With barre) you can achieve the body you didn’t think you could get at any age,” says Marlene Martindale, owner of Sculpt Tulsa at 4329 S. Peoria Ave. “You get long, lean, sculpted muscles. You walk with grace and feel strong. You stand up tall and are protected from injuries.”

The barre method uses one’s body weight as resistance in a combination of movements with origins in yoga, Pilates and ballet. Using a very small range of repetitive and isolated muscle movement, participants work specific muscle groups to near failure. Special attention is paid to the legs, seat and abs. After each exercise, stretching sequences lengthen the muscles to create a long, lean body shape.

Martindale discovered barre following a string of running injuries that left her in constant pain during her workouts. After talking to her chiropractor, who suggested weak glutes might be the culprit, she began to research how to strengthen her seat and happened upon barre.

“I’ve been an athlete my whole life,” Martindale says. “I’ve worked in fitness for 22 years teaching group exercise and being a personal trainer. I’ve been a triathlete and I’ve run marathons. I’ve never done anything that changed my body like this.”

Barre is an exercise suitable for everyone — men, women, young, old, fit or not, according to Martindale.

“Nobody should be intimidated to come here,” she says. “We’re not judgmental. There (are) a lot of fit people that come here because the benefits are so amazing, but when you’re doing this, you’re so engaged in your own work that nobody’s looking around. Everybody should feel comfortable to walk through the door.”

Good vibrations

During the 1960s, Russian Cosmonauts were the first to employ the concept of coupling exercise with vibration to keep their muscles from wasting away while in space.

Claire Fey, owner of Claire Fey Wellness and a Power Plate personal trainerWhen the Iron Curtain fell, the theory and its accompanying technology went global, and today everyone from elite athletes such as tennis pro Serena Williams to individuals recovering from spinal cord injuries are vibrating their way to stronger, more sculpted and better conditioned bodies using the Power Plate.

The Power Plate is a fitness machine with a platform that vibrates at a rate of 25-50 times per second. The instability caused by the vibrations trigger rapid muscle contractions that activate about 95 percent of muscle fibers for a full body workout in less than 30 minutes, according to Claire Fey, owner of Claire Fey Wellness, 3130 S. Winston Ave., and a Power Plate personal trainer.

Compare that to a traditional hour-long workout where as little as 40 percent or less of the body’s muscle fibers are activated and it’s easy to see why this fitness craze is all the rage for jet-set celebrities and busy moms alike.  

“In just 20 to 30 minutes on the Power Plate, your workout is equal to or more than what you get in the gym in an hour and a half,” Fey says. “It cuts down on people’s time. People who are very active or busy, or who don’t like to go to the gym, love it for that reason.”

Fey has been training clients on the Power Plate since 2008. Her belief in the technology and its results came when she lost 70 stubborn pounds using the machine following the birth of her second child.

Power Plate workouts look similar to traditional weight and toning sessions, except that they are performed on a vibrating plate that accelerates the body’s response to exercise.

Everything from hamstring stretches to squats to planks to bicep curls can be done on the Power Plate. The results include improvement in blood circulation and increased muscle strength, power, flexibility, range of motion, bone density, balance, weight loss, cellulite reduction and hormonal balance, according to www.powerplate.com.

Because the Power Plate helps increase circulation, the body more quickly rids itself of the lactic acid build-up that occurs during intense muscular workouts, so the body has a quicker post-workout recovery and less soreness and pain than what is often experienced after traditional weightlifting sessions, according to Fey.

The cool-down is the best part of every workout, but the Power Plate cool-down is the envy of all cool-downs. Once you’re finished vibrating your way to a totally toned body, the plate can be used for leg, back and upper body massage.

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October 2019

The Brush Creek Bazaar is South Tulsa's largest and longest running Arts and Crafts Festival. This year we will host over 70+ vendors, featuring handcrafted items from all around the region. We...

Cost: 5$ adults 3$ Senior, Children 8 & under free

Where:
The Historical Barn of Tulsa
10900 S Louisville Ave.
Tulsa, OK  74137
View map »


Sponsor: Mcgraw Realtors, Blue Sky Bank, First Title, Amc Mortgage
Telephone: 405-600-1920
Contact Name: Lowlan Breaux
Website »

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Dragon Alley - A Wizard's Fest is a one day mini festival celebrating the literary and film works of wizards, witches, dragons & family friendly magical worlds.  Grab your broom, your wand, your...

Cost: Free to attend - workshops extra

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Mother Road Market
1124 S. Lewis
Tulsa, OK  74104
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Sponsor: Water Walker Events
Contact Name: Shawna
Website »

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Hello, Friends!   Fall is in the air! We are excited to present the 5th Annual Hugo Pumpkin Festival, a fun-filled event featuring a variety of entertaining activities for the whole family....

Cost: $ 6 - $ 20

Where:
Endangered Ark Foundation
2657 E 2070 Rd
Hugo, OK  74743
View map »


Sponsor: Endangered Ark Foundation
Telephone: 580-317-8470
Contact Name: Emily
Website »

More information

Abersons presents Pink Ribbon -- an exclusive, high-fashion fundraiser featuring a runway show by one of the world's hottest designers. Cocktails 6 p.m. | Dinner & Live Auction 7...

Cost: $1,250

Where:
Southern Hills Country Club
2636 E. 61st St.
Tulsa, OK  74136
View map »


Sponsor: Abersons
Telephone: 918-834-7200
Contact Name: Scarlet Henley
Website »

More information

Go into the woods and experience the return of this fantastic family production with performances in both Tulsa and Broken Arrow. Tulsa Ballet's Hardesty Family Foundation Children's...

Cost: $15

Where:
Studio K (Tulsa) and Zarrow Studio (Broken Arrow(
1212 E 45th Place
Tulsa, OK  74105
View map »


Sponsor: Tulsa Ballet
Telephone: 918-749-6006
Contact Name: Dan
Website »

More information

Originally from West Africa, Kizomba is a partner dance that is a sexy addition to any Latin dance party. It is the fastest Latin growing dance in the U.S. Come and learn the basics plus a few more...

Cost: 109

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THE DANCE PLACE
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Cost: free & open to the public

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McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74119
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Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong
Website »

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Hello, Friends!   Fall is in the air! We are excited to present the 5th Annual Hugo Pumpkin Festival, a fun-filled event featuring a variety of entertaining activities for the whole family....

Cost: $ 6 - $ 20

Where:
Endangered Ark Foundation
2657 E 2070 Rd
Hugo, OK  74743
View map »


Sponsor: Endangered Ark Foundation
Telephone: 580-317-8470
Contact Name: Emily
Website »

More information

Abersons presents Pink Ribbon -- an exclusive, high-fashion fundraiser featuring a runway show by one of the world's hottest designers. Cocktails 6 p.m. | Dinner & Live Auction 7...

Cost: $1,250

Where:
Southern Hills Country Club
2636 E. 61st St.
Tulsa, OK  74136
View map »


Sponsor: Abersons
Telephone: 918-834-7200
Contact Name: Scarlet Henley
Website »

More information

Go into the woods and experience the return of this fantastic family production with performances in both Tulsa and Broken Arrow. Tulsa Ballet's Hardesty Family Foundation Children's...

Cost: $15

Where:
Studio K (Tulsa) and Zarrow Studio (Broken Arrow(
1212 E 45th Place
Tulsa, OK  74105
View map »


Sponsor: Tulsa Ballet
Telephone: 918-749-6006
Contact Name: Dan
Website »

More information

Originally from West Africa, Kizomba is a partner dance that is a sexy addition to any Latin dance party. It is the fastest Latin growing dance in the U.S. Come and learn the basics plus a few more...

Cost: 109

Where:
THE DANCE PLACE
3310 WEST 42ND PLACE
TULSA, OK  74107
View map »


Telephone: 918-813-6514
Website »

More information

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Join us for Fall Story Times that will feature guest readers, and include a variety of activities including music, games and crafts.  Bring a picnic lunch to enjoy after Story Time.  Free with...

Cost: $8 for ages 13+, $4 for ages 3-12. Children 2 and under are free.

Where:
Tulsa Botanic Garden
3900 Tulsa Botanic Drive
Tulsa, OK  74127
View map »


Sponsor: Tulsa Botanic Garden
Telephone: 918-289-0330
Contact Name: Lori Hutson

More information

Living Arts of Tulsa will present a multi-media exhibit of Jave Yoshimoto’s work. Intractable Chasm examines the refugee crisis in Greece, experienced firsthand by Yoshimoto when he...

Cost: Free

Where:
Living Arts of Tulsa
307 East Reconciliation Way
Tulsa, OK  74120
View map »

More information

Hello, Friends!   Fall is in the air! We are excited to present the 5th Annual Hugo Pumpkin Festival, a fun-filled event featuring a variety of entertaining activities for the whole family....

Cost: $ 6 - $ 20

Where:
Endangered Ark Foundation
2657 E 2070 Rd
Hugo, OK  74743
View map »


Sponsor: Endangered Ark Foundation
Telephone: 580-317-8470
Contact Name: Emily
Website »

More information

Abersons presents Pink Ribbon -- an exclusive, high-fashion fundraiser featuring a runway show by one of the world's hottest designers. Cocktails 6 p.m. | Dinner & Live Auction 7...

Cost: $1,250

Where:
Southern Hills Country Club
2636 E. 61st St.
Tulsa, OK  74136
View map »


Sponsor: Abersons
Telephone: 918-834-7200
Contact Name: Scarlet Henley
Website »

More information

Go into the woods and experience the return of this fantastic family production with performances in both Tulsa and Broken Arrow. Tulsa Ballet's Hardesty Family Foundation Children's...

Cost: $15

Where:
Studio K (Tulsa) and Zarrow Studio (Broken Arrow(
1212 E 45th Place
Tulsa, OK  74105
View map »


Sponsor: Tulsa Ballet
Telephone: 918-749-6006
Contact Name: Dan
Website »

More information

Originally from West Africa, Kizomba is a partner dance that is a sexy addition to any Latin dance party. It is the fastest Latin growing dance in the U.S. Come and learn the basics plus a few more...

Cost: 109

Where:
THE DANCE PLACE
3310 WEST 42ND PLACE
TULSA, OK  74107
View map »


Telephone: 918-813-6514
Website »

More information

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Join us for Fall Story Times that will feature guest readers, and include a variety of activities including music, games and crafts.  Bring a picnic lunch to enjoy after Story Time.  Free with...

Cost: $8 for ages 13+, $4 for ages 3-12. Children 2 and under are free.

Where:
Tulsa Botanic Garden
3900 Tulsa Botanic Drive
Tulsa, OK  74127
View map »


Sponsor: Tulsa Botanic Garden
Telephone: 918-289-0330
Contact Name: Lori Hutson

More information

Living Arts of Tulsa will present a multi-media exhibit of Jave Yoshimoto’s work. Intractable Chasm examines the refugee crisis in Greece, experienced firsthand by Yoshimoto when he...

Cost: Free

Where:
Living Arts of Tulsa
307 East Reconciliation Way
Tulsa, OK  74120
View map »

More information

Hello, Friends!   Fall is in the air! We are excited to present the 5th Annual Hugo Pumpkin Festival, a fun-filled event featuring a variety of entertaining activities for the whole family....

Cost: $ 6 - $ 20

Where:
Endangered Ark Foundation
2657 E 2070 Rd
Hugo, OK  74743
View map »


Sponsor: Endangered Ark Foundation
Telephone: 580-317-8470
Contact Name: Emily
Website »

More information

Go into the woods and experience the return of this fantastic family production with performances in both Tulsa and Broken Arrow. Tulsa Ballet's Hardesty Family Foundation Children's...

Cost: $15

Where:
Studio K (Tulsa) and Zarrow Studio (Broken Arrow(
1212 E 45th Place
Tulsa, OK  74105
View map »


Sponsor: Tulsa Ballet
Telephone: 918-749-6006
Contact Name: Dan
Website »

More information

Abersons presents Pink Ribbon -- an exclusive, high-fashion fundraiser featuring a runway show by one of the world's hottest designers. Cocktails 6 p.m. | Dinner & Live Auction 7...

Cost: $1,250

Where:
Southern Hills Country Club
2636 E. 61st St.
Tulsa, OK  74136
View map »


Sponsor: Abersons
Telephone: 918-834-7200
Contact Name: Scarlet Henley
Website »

More information

DivorceCare is a faith based, 13-week support program to help you through the after-effects of divorce. The DVD teaching includes topics such as understanding the hurt, dealing with anger,...

Cost: $15

Where:
Asbury United Methodist Church
6767 S Mingo Rd
Tulsa, OK  74133
View map »


Sponsor: Asbury LifeCare Ministry
Telephone: 918-392-1146
Contact Name: Ruth Winn
Website »

More information

Whether you are remarried or planning to remarry, discover the key steps to building a healthy stepfamily with expert Ron Deal, using his Smart Stepfamily book and participant guide. Through eight...

Cost: 0

Where:
Asbury United Methodist Church
6767 S Mingo Rd
Tulsa, OK  74133
View map »


Sponsor: Asbury United Methodist Church
Telephone: 918-392-1146
Contact Name: Ruth Winn
Website »

More information

Why walk through grief alone when you can participate in GriefShare’s highly acclaimed 13-week video-based support group with others experiencing the same? This group offers a comfortable...

Cost: $15

Where:
Asbury United Methodist Church
6767 S Mingo Rd
Tulsa, OK  74133
View map »


Sponsor: Asbury LifeCare Ministry
Telephone: 918-392-1146
Contact Name: Ruth Winn
Website »

More information

Originally from West Africa, Kizomba is a partner dance that is a sexy addition to any Latin dance party. It is the fastest Latin growing dance in the U.S. Come and learn the basics plus a few more...

Cost: 109

Where:
THE DANCE PLACE
3310 WEST 42ND PLACE
TULSA, OK  74107
View map »


Telephone: 918-813-6514
Website »

More information

Show More...
Show Less...

Thursday, October 17 10:00 a.m. to 1:30 p.m. Be ready to interview on the spot with actively hiring employers.  Complete applications onsite to apply to participating companies. Use...

Cost: Free for job seekers

Where:
Edgar J. Helms Center
2740 Southwest Blvd.
Tulsa, OK  74107
View map »


Sponsor: Goodwill Industries of Tulsa
Telephone: 918-599-0067
Contact Name: Clarice Floyd
Website »

More information

Join us for Fall Story Times that will feature guest readers, and include a variety of activities including music, games and crafts.  Bring a picnic lunch to enjoy after Story Time.  Free with...

Cost: $8 for ages 13+, $4 for ages 3-12. Children 2 and under are free.

Where:
Tulsa Botanic Garden
3900 Tulsa Botanic Drive
Tulsa, OK  74127
View map »


Sponsor: Tulsa Botanic Garden
Telephone: 918-289-0330
Contact Name: Lori Hutson

More information

Willkommen to four days of Oompah (or Bavaria or Oktoberfest) in Oklahoma  with nationally known German bands, authentic European foods, arts and  crafters MarktHaus, full carnival, and fun...

Cost: $10 at the gate or $7 in advance for adults. Children 12 and under are FREE.

Where:
River West Festival Park
2100 S. Jackson Ave.
Tulsa, OK  74107
View map »


Sponsor: Resolute PR
Telephone: 903-292-7885
Contact Name: Zachary Johnston
Website »

More information

Living Arts of Tulsa will present a multi-media exhibit of Jave Yoshimoto’s work. Intractable Chasm examines the refugee crisis in Greece, experienced firsthand by Yoshimoto when he...

Cost: Free

Where:
Living Arts of Tulsa
307 East Reconciliation Way
Tulsa, OK  74120
View map »

More information

Hello, Friends!   Fall is in the air! We are excited to present the 5th Annual Hugo Pumpkin Festival, a fun-filled event featuring a variety of entertaining activities for the whole family....

Cost: $ 6 - $ 20

Where:
Endangered Ark Foundation
2657 E 2070 Rd
Hugo, OK  74743
View map »


Sponsor: Endangered Ark Foundation
Telephone: 580-317-8470
Contact Name: Emily
Website »

More information

Come join us for an evening of fall fun! Baptist Village of Owasso is hosting our annual Family Fun Fest on October 17th from 5-7 pm. This event is totally FREE. Need dinner plans? Don't worry,...

Cost: Free

Where:
Baptist Village of Owasso
7410 N 127th E Ave
Owasso, OK  74055
View map »


Telephone: 918-272-2281

More information

Come enjoy the Garden after 5! Stroll through the Tandy Floral Terraces, walk around the Lake, explore the Children's Discovery Garden and bring a blanket or chairs to stay and enjoy music with...

Cost: $8 for ages 13+; $4 for ages 3-12. Children 2 and under are free

Where:
Tulsa Botanic Garden
3900 Tulsa Botanic Drive
Tulsa, OK  74127
View map »


Telephone: 918-289-0330
Contact Name: Tulsa Botanic Garden
Website »

More information

Abersons presents Pink Ribbon -- an exclusive, high-fashion fundraiser featuring a runway show by one of the world's hottest designers. Cocktails 6 p.m. | Dinner & Live Auction 7...

Cost: $1,250

Where:
Southern Hills Country Club
2636 E. 61st St.
Tulsa, OK  74136
View map »


Sponsor: Abersons
Telephone: 918-834-7200
Contact Name: Scarlet Henley
Website »

More information

Go into the woods and experience the return of this fantastic family production with performances in both Tulsa and Broken Arrow. Tulsa Ballet's Hardesty Family Foundation Children's...

Cost: $15

Where:
Studio K (Tulsa) and Zarrow Studio (Broken Arrow(
1212 E 45th Place
Tulsa, OK  74105
View map »


Sponsor: Tulsa Ballet
Telephone: 918-749-6006
Contact Name: Dan
Website »

More information

The University of Tulsa College of Law presents the 23rd Annual John W. Hager Distinguished Lecture featuring Eric Foner, the DeWitt Clinton Professor Emeritus of History at Columbia University,...

Cost: Free

Where:
Price and Turpen Courtroom
3120 East 4th Place
Tulsa, OK  74104
View map »


Sponsor: TU College of Law
Telephone: 918-631-2401
Contact Name: Jamie Lewis
Website »

More information

We will be playing the movie Toy Story 4 outside in Central Park! This is FREE to attend but we will be selling light snacks and refreshments. Don't forget to bring a lawn chair or blanket!

Cost: FREE

Where:
Central Park
1500 South Main Street
Broken Arrow, OK  74012
View map »


Sponsor: City of Broken Arrow
Telephone: 918-259-8437
Contact Name: Tanner Wilburn
Website »

More information

Originally from West Africa, Kizomba is a partner dance that is a sexy addition to any Latin dance party. It is the fastest Latin growing dance in the U.S. Come and learn the basics plus a few more...

Cost: 109

Where:
THE DANCE PLACE
3310 WEST 42ND PLACE
TULSA, OK  74107
View map »


Telephone: 918-813-6514
Website »

More information

Third Thursdays in the Rainbow Room returns October 17 with The Best of Broadway...and other Exaggerations. It is a delightful compilation of some of the most beloved tunes ever performed on the...

Cost: $10 / $15

Where:
OKEQ Lynn Riggs Theatre
621 East 4th St.
Tulsa, OK  74120
View map »


Sponsor: OKEQ / Pat Hobbs
Telephone: 918-637-25866
Contact Name: Pat Hobbs
Website »

More information

Show More...
Show Less...

The annual US National Arabian & Half Arabian Horse Show returns to Tulsa. You will be able to see over 1700 Arabian and Half Arabian horses competing in many divisions, including Breeding/In Hand...

Cost: 0.00

Where:
Tulsa State Fairgrounds
4145 E 21st St,
Tulsa, OK  74114
View map »


Sponsor: Arabian Horse Association
Telephone: 303-6964500
Contact Name: Kelsey Berglund
Website »

More information

Join us for Fall Story Times that will feature guest readers, and include a variety of activities including music, games and crafts.  Bring a picnic lunch to enjoy after Story Time.  Free with...

Cost: $8 for ages 13+, $4 for ages 3-12. Children 2 and under are free.

Where:
Tulsa Botanic Garden
3900 Tulsa Botanic Drive
Tulsa, OK  74127
View map »


Sponsor: Tulsa Botanic Garden
Telephone: 918-289-0330
Contact Name: Lori Hutson

More information

Willkommen to four days of Oompah (or Bavaria or Oktoberfest) in Oklahoma  with nationally known German bands, authentic European foods, arts and  crafters MarktHaus, full carnival, and fun...

Cost: $10 at the gate or $7 in advance for adults. Children 12 and under are FREE.

Where:
River West Festival Park
2100 S. Jackson Ave.
Tulsa, OK  74107
View map »


Sponsor: Resolute PR
Telephone: 903-292-7885
Contact Name: Zachary Johnston
Website »

More information

Living Arts of Tulsa will present a multi-media exhibit of Jave Yoshimoto’s work. Intractable Chasm examines the refugee crisis in Greece, experienced firsthand by Yoshimoto when he...

Cost: Free

Where:
Living Arts of Tulsa
307 East Reconciliation Way
Tulsa, OK  74120
View map »

More information

Hello, Friends!   Fall is in the air! We are excited to present the 5th Annual Hugo Pumpkin Festival, a fun-filled event featuring a variety of entertaining activities for the whole family....

Cost: $ 6 - $ 20

Where:
Endangered Ark Foundation
2657 E 2070 Rd
Hugo, OK  74743
View map »


Sponsor: Endangered Ark Foundation
Telephone: 580-317-8470
Contact Name: Emily
Website »

More information

Abersons presents Pink Ribbon -- an exclusive, high-fashion fundraiser featuring a runway show by one of the world's hottest designers. Cocktails 6 p.m. | Dinner & Live Auction 7...

Cost: $1,250

Where:
Southern Hills Country Club
2636 E. 61st St.
Tulsa, OK  74136
View map »


Sponsor: Abersons
Telephone: 918-834-7200
Contact Name: Scarlet Henley
Website »

More information

Go into the woods and experience the return of this fantastic family production with performances in both Tulsa and Broken Arrow. Tulsa Ballet's Hardesty Family Foundation Children's...

Cost: $15

Where:
Studio K (Tulsa) and Zarrow Studio (Broken Arrow(
1212 E 45th Place
Tulsa, OK  74105
View map »


Sponsor: Tulsa Ballet
Telephone: 918-749-6006
Contact Name: Dan
Website »

More information

Join us for Nimrod Write Night, the opening event of our Nimrod Conference for Readers and Writers weekend, on Friday, October 18th, at the Tulsa Historical Society, 6:30 p.m. Write Night is...

Cost: free

Where:
Tulsa Historical Society
2445 S. Peoria Ave.
Tulsa, OK  74114
View map »


Sponsor: Nimrod Journal
Telephone: 918-631-3080
Contact Name: Cassidy McCants
Website »

More information

Nimrod Journal and Booksmart Tulsa will host Write Night 2019 at 6:30 p.m. on Friday, October 18th, at the Tulsa Historical Society & Museum. Write Night will feature a reception and...

Cost: $0

Where:
Tulsa Historical Society and Museum
2445 S Peoria Ave
Tulsa, OK  74114
View map »


Sponsor: Nimrod Journal
Telephone: 918-631-3080
Contact Name: Cassidy McCants
Website »

More information

For the first time in 10 years, we will hear new music and get a new tour from three-time GRAMMY® Nominated, American Music Award and Dove Award winning recording artists Avalon. The group will...

Cost: $24.50-$75.00

Where:
Owasso First Assembly
9341 N. 129th E. Ave.
Owasso, OK  74055
View map »


Sponsor: Compassion Live
Telephone: 877-234-3847
Contact Name: Carol
Website »

More information

Originally from West Africa, Kizomba is a partner dance that is a sexy addition to any Latin dance party. It is the fastest Latin growing dance in the U.S. Come and learn the basics plus a few more...

Cost: 109

Where:
THE DANCE PLACE
3310 WEST 42ND PLACE
TULSA, OK  74107
View map »


Telephone: 918-813-6514
Website »

More information

Show More...
Show Less...

The annual US National Arabian & Half Arabian Horse Show returns to Tulsa. You will be able to see over 1700 Arabian and Half Arabian horses competing in many divisions, including Breeding/In Hand...

Cost: 0.00

Where:
Tulsa State Fairgrounds
4145 E 21st St,
Tulsa, OK  74114
View map »


Sponsor: Arabian Horse Association
Telephone: 303-6964500
Contact Name: Kelsey Berglund
Website »

More information

Nimrod International Journal of Prose and Poetry will host its annual Conference for Readers and Writers at The University of Tulsa on October 19th, 2019.   The Conference offers the...

Cost: $10-$70

Where:
TU's Allen Chapman Student Union
440 S. Gary Ave.
Tulsa, OK  74104
View map »


Sponsor: Nimrod Journal
Telephone: 918-631-3080
Contact Name: Cassidy McCants
Website »

More information

Nimrod Journal will host its annual Conference for Readers and Writers on Saturday, October 19th, at The University of Tulsa. The conference will feature workshops on fiction, poetry,...

Cost: $10-70

Where:
Allen Chapman Student Union
440 S Gary Ave
Tulsa, OK  74104
View map »


Sponsor: Nimrod
Telephone: 918-631-3080
Contact Name: Cassidy McCants
Website »

More information

Willkommen to four days of Oompah (or Bavaria or Oktoberfest) in Oklahoma  with nationally known German bands, authentic European foods, arts and  crafters MarktHaus, full carnival, and fun...

Cost: $10 at the gate or $7 in advance for adults. Children 12 and under are FREE.

Where:
River West Festival Park
2100 S. Jackson Ave.
Tulsa, OK  74107
View map »


Sponsor: Resolute PR
Telephone: 903-292-7885
Contact Name: Zachary Johnston
Website »

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Hello, Friends!   Fall is in the air! We are excited to present the 5th Annual Hugo Pumpkin Festival, a fun-filled event featuring a variety of entertaining activities for the whole family....

Cost: $ 6 - $ 20

Where:
Endangered Ark Foundation
2657 E 2070 Rd
Hugo, OK  74743
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Sponsor: Endangered Ark Foundation
Telephone: 580-317-8470
Contact Name: Emily
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The Karbach Games and Competitions Arena becomes our own center of the universe Saturday at 2:00 PM for true fans of German bier. Why? Because it is ground zero for the Linde Oktoberfest Bavarian...

Cost: $40

Where:
River West Festival Park
2100 South Jackson Avenue
Tulsa, OK  74107
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Sponsor: River Parks
Contact Name: Ryan Howell

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America’s LARGEST interactive comedy murder mystery dinner show is now playing at the Hilton Garden Inn Tulsa Broken Arrow! At The Dinner Detective, you’ll tackle a challenging crime while you...

Cost: 59.95

Where:
Hilton Garden Inn Tulsa- Broken Arrow
420 W Albany St.
Broken Arrow, OK  74012
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Telephone: 866-496-0535
Contact Name: The Dinner Detective
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Go into the woods and experience the return of this fantastic family production with performances in both Tulsa and Broken Arrow. Tulsa Ballet's Hardesty Family Foundation Children's...

Cost: $15

Where:
Studio K (Tulsa) and Zarrow Studio (Broken Arrow(
1212 E 45th Place
Tulsa, OK  74105
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Sponsor: Tulsa Ballet
Telephone: 918-749-6006
Contact Name: Dan
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Abersons presents Pink Ribbon -- an exclusive, high-fashion fundraiser featuring a runway show by one of the world's hottest designers. Cocktails 6 p.m. | Dinner & Live Auction 7...

Cost: $1,250

Where:
Southern Hills Country Club
2636 E. 61st St.
Tulsa, OK  74136
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Sponsor: Abersons
Telephone: 918-834-7200
Contact Name: Scarlet Henley
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Folk Salad Radio Show celebrates its 20th anniversary with a potluck meal followed by a concert featuring Grammy-nominated singer songwriter John Fullbright and several other Tulsa musicians on...

Cost: $35

Where:
The Stone Church
4225 W. Fifth St.
Tulsa, OK
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Sponsor: Folk Salad Radio Show
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Join us for Nimrod Write Night, the opening event of our Nimrod Conference for Readers and Writers weekend, on Friday, October 18th, at the Tulsa Historical Society, 6:30 p.m. Write Night is...

Cost: free

Where:
Tulsa Historical Society
2445 S. Peoria Ave.
Tulsa, OK  74114
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Sponsor: Nimrod Journal
Telephone: 918-631-3080
Contact Name: Cassidy McCants
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Originally from West Africa, Kizomba is a partner dance that is a sexy addition to any Latin dance party. It is the fastest Latin growing dance in the U.S. Come and learn the basics plus a few more...

Cost: 109

Where:
THE DANCE PLACE
3310 WEST 42ND PLACE
TULSA, OK  74107
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Telephone: 918-813-6514
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Flashes of vivid colors, laughter, dancers whirling around keeping pace with the energetic music, more laughter……this is what you will experience at Guthrie Green this Saturday,...

Cost: Free

Where:
Guthrie Green
111 East M.B. Brady Street
Tulsa, OK  74103
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Sponsor: SAPAF
Telephone: 918-665-6419
Contact Name: Mohan Kelkar
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Tulsa in Harmony is a congregation of community choirs, lending their voices in one accord. They sing of their hopes and their faith and aspirations of a more unified community and a more unified...

Cost: Free

Where:
Gathering Place
2650 S. John Williams Way E.
Tulsa, OK  74114
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Where:
ONEOK Field
201 N Elgin Ave
Tulsa, OK
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CLIFFDIVER on mental health, Tulsa and their new music

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Oklahoma Best-Sellers: Oct. 6

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MUSED. combats mental illness with poetry

Tulsa’s poetry and collaborative arts nonprofit, the MUSED. Organization, is teaching local adolescents who require psychiatric care how to utilize the benefits of poetry.

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