Could yoga be part of the solution to addiction?

Several Tulsa programs have seen success with the inclusion of yoga alongside more traditional therapy.



Nicole Peltier Hall leads a Raven Yoga class, which is designed for those battling addiction. Raven Yoga focuses on simple movement and allows students to reflect and tune in to their bodies.

 

For those working to overcome addiction, yoga can be a refreshing and powerful way to reconnect and focus. Yoga for Recovery classes are available at some Tulsa-area nonprofits, a few treatment centers and even traditional yoga studios.

Many treatment centers and social service providers have embraced this practice by including yoga and mindfulness classes alongside traditional substance abuse treatment programs. Specialized training for yoga instructors — which can range from $1,000 to $1,200 per session per instructor — is supported by local philanthropic agencies such as the Hardesty Family Foundation, which has grant-funded these programs for nearly three years.

“I’ve been practicing yoga for 20 years, and there is empirical evidence that it lowers stress and anxiety, helps with depression and gives people an overall sense of well-being, which are major drivers when dealing with recovery, domestic abuse or post-traumatic stress disorder,” says Michelle Hardesty, executive director of the Hardesty Family Foundation.

“What yoga teaches you is that when you’re on your mat, what happens and how you react is the same way you can approach situations when you’re off the mat. You can learn those behaviors and take them out into the real world.”

An alternative treatment with very real benefits

One of the agencies the Hardesty Family Foundation funds is 12&12 Addiction Treatment and Recovery Center. Some 22 yoga instructors teach Yoga for Recovery classes to supplement patients’ aftercare, says Brad Collins, the center’s director of community relations, research and efficacy.

Collins emphasizes that the center doesn’t advocate yoga as a substitute for other types of professional medical and counseling treatment for addiction, but he believes it can be a helpful tool that can aid a person in recovery.

“It’s not this or that; it’s this and that,” he says. “The more types of resources someone has, the more opportunity they have for long-term, sustainable recovery.”

12&12 Addiction and Recovery Center offers daily yoga classes.

Hardesty offers the analogy that recovery is like a piece of Swiss cheese. “If you layer your cheese, eventually all the holes get covered,” she explains. “One is your (addiction recovery) program, one is meditation, another is yoga. It is good to have many support systems in place when dealing with addiction so when one fails or is insufficient you have others as a backup.”

Collins says his interest in Yoga for Recovery is personal; he has been in recovery from addiction for 21 years, and he says adding yoga “took my recovery to a new level.”

“I became a fan personally, then did the research and the intentional work.”

In 2015, 12&12 began offering yoga two to three times a week. Now it offers yoga classes every day and has added meditation classes and a mindfulness-based relapse prevention (MBRP) program. In partnership with the Hardesty Family Foundation, Collins says instructors from places such as Colorado, Washington and San Jose, California, were brought to Tulsa to train 12&12 instructors.

“We see the evidence-based value in every single nuance in yoga-based recovery and MBRP we can get our hands on,” he says.

Local yoga instructor battles addiction, and helps other do the same

Nicole Peltier Hall, owner of the Yoga Room, says her yoga journey led her to Yoga for Recovery.

“My story is so different. I started with yoga and then found myself in recovery,” says Peltier Hall, who identifies as a recovering alcoholic. “For me, I’ve been practicing yoga for 20 years, teaching movement for 18 years, and I’ve now been teaching recovery yoga for two. Usually it’s the other way around.”

Nicole Peltier Hall is the owner of the Yoga Room, where she hosts Raven Yoga, a class designed to address the needs of people in recovery.

She created a class called Raven Yoga, which she offers for all levels each Sunday at 4:15 p.m. at the Yoga Room. The class focuses on addressing negative or unhealthy habit patterns, and language is geared more toward how participants are living outside of the yoga class. She says the goals at Raven Yoga — the physical expression of recovery — are different than those in a typical yoga class.

Peltier Hall says she named the class for the raven — a symbol of freedom and flying.

“When I see a bird flying, it represents the ultimate freedom,” she says. “Recovery is rediscovering and uncovering who you really are — as if you were in a cage. It’s like being a butterfly under a blanket, and when in recovery, you feel finally uncovered.”

The class isn’t the typical power yoga or hot yoga class that many people use for physical fitness. People don’t have to bend themselves into difficult poses to participate.“It’s very simple physical movement; we’re really kind,” Peltier Hall says.

“People don’t want their butts kicked in recovery — they need it, but they’ll often reject it. So we need to take them where they are willing to go:  gentle self-love and reflecting.” Peltier Hall quotes Yoga of 12 Step Recovery creator Nikki Myers: “The issues live in the tissues.”

All students have to do is walk through the doors of the Yoga Room, which moved after 17 years to 4329 S. Peoria Ave., Suite 350.

Recovery yoga versus fitness yoga

Because the students are in recovery, “We protect them in a way,” she says. “The words we use are different. I’m in recovery, so I know what they’re going through.”

Hardesty says students of Yoga for Recovery can use physical challenges they experience in the class to help with life situations.

“If you’re holding a pose and it starts to get really uncomfortable, you can hear yourself start to say, ‘I am not good enough. Do I just quit?’” she says. “But you learn those techniques to react to negative stimuli. You start to say, ‘If I just breathe and relax, I know this is only temporary.’ Then you can cope with anything and take that into the real world.”

Peltier Hall says Raven Yoga is a powerful tool to help recovering addicts pause, breathe and become tuned into their bodies and minds. It teaches the idea of the “sacred pause” to address cravings, using these moments as an opportunity to make a choice.

“In general, people take yoga because they want to be fitter,” she says. “In recovery yoga, it’s re-entering the body. When you’re addicted, you leave your body — you leave the building, we like to say. They come here and they don’t know how they feel because they’ve been vacant for so long. Yoga is coming home.”

 

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June 2019

Stop by avid Hotels pop-up lounge at the Saint Francis Tulsa Tough cycling festival, June 7th-9th. Sit and enjoy FREE snacks, drinks, stationary charging bikes, merch and more!

Cost: FREE

Where:
Tulsa Tough - Cry Baby Hill
735 W 13th St
Tulsa , OK  74127
View map »


Sponsor: avid Hotels (an IHG Hotel)

More information

The Museum’s Dickinson Research Center is home to more than 700,000 photographs, 44,000 books, and perhaps unexpectedly, at least 1,000 horses. Meet some of the herd in Horseplay, the new...

Cost: $12.50 adult entry

Where:
National Cowboy & Western Heritage Museum
1700 NE 63rd Street
Oklahoma City, OK  73111
View map »

More information

Then, Here/Now: Creating Community in the Center is a group exhibition that illuminates the histories and presence/presents of LGBTQIA+ art collectives and projects that help to ensure visibility...

Cost: Free

Where:
Living Arts of Tulsa
307 East M. B. Brady St.
Tulsa, OK  74120
View map »


Telephone: 918-585-1234
Website »

More information

BROKEN ARROW COMMUNITY PLAYHOUSE Presents “Godspell” 2012 Revised Version Conceived and Originally Directed by JOHN-MICHAEL TEBELAK MUSIC AND NEW LYRICS BY STEPHEN SCHWARTZ Originally...

Cost: $13-$18

Where:
Broken Arrow Community Playhouse
1800 S. Main St.
Broken Arrow, OK  74012
View map »


Sponsor: Broken Arrow Community Playhouse
Telephone: 918-258-0077
Contact Name: Broken Arrow Community Playhouse
Website »

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Cost: $25

Where:
Woody Guthrie Center
102 E Reconciliation Way
Tulsa, OK
View map »


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Where:
Whittier Bar
2405 E Admiral Blvd
Tulsa, OK
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Teresa Miller will sign copies of her book Love Can Be: A Literary Collection About Our Animals, and Tulsa SPCA will have dogs available for adoption.

Where:
Magic City Books
221 E Archer St
Tulsa, OK
View map »


Website »

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Cost: $12

Where:
The Vanguard
222 N Main St
Tulsa, OK
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Cost: $15

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Cain's Ballroom
423 N Main St
Tulsa, OK
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Cost: $32.50-$152.50

Where:
Brady Theater
105 W Reconciliation Way
Tulsa, OK
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Website »

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Where:
East Village Bohemian Pizzeria
818 E 3rd St
Tulsa, OK
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Where:
Guthrie Green
111 E Reconciliation Way
Tulsa, OK
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Where:
Los Cabos - Broken Arrow
151 Bass Pro Dr
Broken Arrow, OK
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Where:
Hard Rock Casino - Track 5.
777 W Cherokee St
Catoosa, OK
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Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
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Rabbit Hole Bar & Grill
116 S Elgin Ave
Tulsa, OK
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Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

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Where:
Los Cabos - Jenks
300 Riverwalk Terrace
Jenks, OK
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Soundpony
409 N Brady St
Tulsa, OK
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Cost: $12.50 adult entry

Where:
National Cowboy & Western Heritage Museum
1700 NE 63rd Street
Oklahoma City, OK  73111
View map »

More information

The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

More information

Think you can't do something? Think again! Step out of your comfort zone and try something new at the I Can't workshops this summer, featuring all new community partners.

Cost: Free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74119
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong
Website »

More information

Please join us for our yearly summer music series as part of your Tulsa City-County Library's Summer Reading Program.  Ryan has long been one of Tulsa’s most popular musicians.  Best known as...

Cost: Free

Where:
Central Library
400 civic center
Tulsa, OK  74103
View map »


Sponsor: Tulsa City-County Library
Contact Name: Rebecca H

More information

Then, Here/Now: Creating Community in the Center is a group exhibition that illuminates the histories and presence/presents of LGBTQIA+ art collectives and projects that help to ensure visibility...

Cost: Free

Where:
Living Arts of Tulsa
307 East M. B. Brady St.
Tulsa, OK  74120
View map »


Telephone: 918-585-1234
Website »

More information

Magi 4 Christ Campers meet each Monday at 6:00 PM until 7:30 PM. At 4241 S. 37th W. Ave., Tulsa, OK. 74107.  We are a Christian group of camping enthusiasts. We are family friendly. Meeting...

Cost: Donations only

Where:
Hope House
4241 S. 37th W. Ave.
South Door Activity Center
Tulsa, OK  74107
View map »


Sponsor: Magi 4 Christ Campers
Telephone: 918-906-0564
Contact Name: Dorothy Brown

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BROKEN ARROW COMMUNITY PLAYHOUSE Presents “Godspell” 2012 Revised Version Conceived and Originally Directed by JOHN-MICHAEL TEBELAK MUSIC AND NEW LYRICS BY STEPHEN SCHWARTZ Originally...

Cost: $13-$18

Where:
Broken Arrow Community Playhouse
1800 S. Main St.
Broken Arrow, OK  74012
View map »


Sponsor: Broken Arrow Community Playhouse
Telephone: 918-258-0077
Contact Name: Broken Arrow Community Playhouse
Website »

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Where:
Blackbird on Pearl
1336 E 6th St
Tulsa, OK
View map »


Website »

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The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

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East Village Bohemian Pizzeria
818 E 3rd St
Tulsa, OK
View map »

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Rabbit Hole Bar & Grill
116 S Elgin Ave
Tulsa, OK
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Mercury Lounge
1747 S Boston Ave
Tulsa, OK
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3508 S Sheridan Rd
Tulsa, OK
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Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

More information

The Museum’s Dickinson Research Center is home to more than 700,000 photographs, 44,000 books, and perhaps unexpectedly, at least 1,000 horses. Meet some of the herd in Horseplay, the new...

Cost: $12.50 adult entry

Where:
National Cowboy & Western Heritage Museum
1700 NE 63rd Street
Oklahoma City, OK  73111
View map »

More information

Then, Here/Now: Creating Community in the Center is a group exhibition that illuminates the histories and presence/presents of LGBTQIA+ art collectives and projects that help to ensure visibility...

Cost: Free

Where:
Living Arts of Tulsa
307 East M. B. Brady St.
Tulsa, OK  74120
View map »


Telephone: 918-585-1234
Website »

More information

You’re invited to a special Reading Partners Celebration! Meet us at the Reading Tree on June 11, and dance to live music by Hot Toast, hear storytimes and enjoy free ice cream as we celebrate...

Cost: Free

Where:
Gathering Place (under the Reading Tree)
2650 S John Williams Way E
Tulsa, OK  74114
View map »


Website »

More information

BROKEN ARROW COMMUNITY PLAYHOUSE Presents “Godspell” 2012 Revised Version Conceived and Originally Directed by JOHN-MICHAEL TEBELAK MUSIC AND NEW LYRICS BY STEPHEN SCHWARTZ Originally...

Cost: $13-$18

Where:
Broken Arrow Community Playhouse
1800 S. Main St.
Broken Arrow, OK  74012
View map »


Sponsor: Broken Arrow Community Playhouse
Telephone: 918-258-0077
Contact Name: Broken Arrow Community Playhouse
Website »

More information

Where:
Lefty's On Greenwood
10 N Greenwood Ave
Tulsa, OK
View map »

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Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

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Where:
Guthrie Green
111 E Reconciliation Way
Tulsa, OK
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Website »

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Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Where:
Blackbird on Pearl
1336 E 6th St
Tulsa, OK
View map »


Website »

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Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

More information

Where:
Whittier Bar
2405 E Admiral Blvd
Tulsa, OK
View map »

More information

Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

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Where:
Whittier Bar
2405 E Admiral Blvd
Tulsa, OK
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Where:
Gypsy Coffee House
303 N MLK Jr Blvd
Tulsa, OK
View map »

More information

Show More...
Show Less...

The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

More information

The Museum’s Dickinson Research Center is home to more than 700,000 photographs, 44,000 books, and perhaps unexpectedly, at least 1,000 horses. Meet some of the herd in Horseplay, the new...

Cost: $12.50 adult entry

Where:
National Cowboy & Western Heritage Museum
1700 NE 63rd Street
Oklahoma City, OK  73111
View map »

More information

Then, Here/Now: Creating Community in the Center is a group exhibition that illuminates the histories and presence/presents of LGBTQIA+ art collectives and projects that help to ensure visibility...

Cost: Free

Where:
Living Arts of Tulsa
307 East M. B. Brady St.
Tulsa, OK  74120
View map »


Telephone: 918-585-1234
Website »

More information

Enjoy lunch and a behind-the-scenes tour to learn how the Food Bank fights hunger in eastern Oklahoma by distributing the equivalent of 450,000 meals each week. You can help too. Food for...

Cost: No Cost

Where:
Community Food Bank of Eastern Oklahoma
1304 N. Kenosha Ave.
Tulsa, OK  74106
View map »


Sponsor: Community Food Bank of Eastern Oklahoma
Telephone: 918-936-4551
Contact Name: Regan Leake
Website »

More information

Join us for a movie in the garden to celebrate this year's Adult Summer Reading Program theme: "A Universe of Stories" In this classic 80's film from Steven Spielberg, a young boy summons the...

Cost: Free

Where:
Central Library
400 civic center
Tulsa, OK  74103
View map »


Sponsor: Tulsa City-County Library
Telephone: 918-549-7323
Contact Name: Rebecca H

More information

Every Wednesday Live Event Trivia is at The Willows Family Ales - Show starts at 7 and is free to play! Movie scenes, Finish the Lyric, Classic Trivia, and more! The crew from T-Town Tacos will be...

Cost: Free

Where:
The Willows Family Ales
418 south peoria ave
tulsa, OK  74120
View map »


Sponsor: The Willows Family Ales
Telephone: (918) 895-6798
Contact Name: Julian Morgan
Website »

More information

BROKEN ARROW COMMUNITY PLAYHOUSE Presents “Godspell” 2012 Revised Version Conceived and Originally Directed by JOHN-MICHAEL TEBELAK MUSIC AND NEW LYRICS BY STEPHEN SCHWARTZ Originally...

Cost: $13-$18

Where:
Broken Arrow Community Playhouse
1800 S. Main St.
Broken Arrow, OK  74012
View map »


Sponsor: Broken Arrow Community Playhouse
Telephone: 918-258-0077
Contact Name: Broken Arrow Community Playhouse
Website »

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Where:
Cellar Dweller
417 W 7th St
Tulsa, OK
View map »

More information

Cost: $10

Where:
Oklahoma Jazz Hall of Fame
5 S Boston Ave
Tulsa, OK
View map »

More information

Where:
Coffee House on Cherry Street
1502 E 15th ST
Tulsa, OK
View map »

More information

Cost: $2-$14

Where:
Loony Bin
6808 S Memorial Dr
Tulsa, OK
View map »


Website »

More information

Where:
Los Cabos - Jenks
300 Riverwalk Terrace
Jenks, OK
View map »


Website »

More information

Where:
Mother Road Market
1124 S Lewis Ave
Tulsa, OK
View map »

More information

Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
View map »


Website »

More information

Cost: $5

Where:
Duet
108 N Detroit Ave
Tulsa, OK
View map »


Website »

More information

Where:
Soundpony
409 N Brady St
Tulsa, OK
View map »


Website »

More information

Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
View map »


Website »

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Where:
Soul City
1621 E 11th St
Tulsa, OK
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Where:
Inner Circle Vodka Bar
410 N Main St
Tulsa, OK
View map »

More information

Where:
Hard Rock Casino - Track 5.
777 W Cherokee St
Catoosa, OK
View map »


Website »

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Where:
Los Cabos - Broken Arrow
151 Bass Pro Dr
Broken Arrow, OK
View map »


Website »

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Where:
Juicemaker Lounge
3508 S Sheridan Rd
Tulsa, OK
View map »


Website »

More information

Show More...
Show Less...

The Museum’s Dickinson Research Center is home to more than 700,000 photographs, 44,000 books, and perhaps unexpectedly, at least 1,000 horses. Meet some of the herd in Horseplay, the new...

Cost: $12.50 adult entry

Where:
National Cowboy & Western Heritage Museum
1700 NE 63rd Street
Oklahoma City, OK  73111
View map »

More information

The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
View map »


Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

More information

Join Tulsa City-County Library’s Imagination Station for stories and songs in the park. Bring a blanket or a lawn chair. Afterward, cool off in the splash pad. Sponsored by the Tulsa Library...

Cost: Free

Where:
QuikTrip Plaza
41st and Riverside
Tulsa, OK  74132
View map »


Sponsor: river parks
Telephone: 918-596-2008
Contact Name: Ryan Howell

More information

Then, Here/Now: Creating Community in the Center is a group exhibition that illuminates the histories and presence/presents of LGBTQIA+ art collectives and projects that help to ensure visibility...

Cost: Free

Where:
Living Arts of Tulsa
307 East M. B. Brady St.
Tulsa, OK  74120
View map »


Telephone: 918-585-1234
Website »

More information

A FORMAL CLASSY ( DRESS AS YOUR BEST ) fundraising event to ensure sincere community work of BlmTulsa and community. To build people and community creating a better environment for all. There will...

Cost: $50

Where:
Oklahoma Jazz Hall Of Fame
5 S Boston Ave
Tulsa, OK  74103
View map »


Sponsor: BLMTulsa, Elite Bridges of Faith Basketball Camp
Telephone: 918-209-1565
Contact Name: Mareo Johnson
Website »

More information

A FORMAL CLASSY ( DRESS AS YOUR BEST ) fundraising event to ensure sincere community work of BlmTulsa and community. To build people and community creating a better environment for all. There will...

Cost: $50. Tables $4.50-$6.00

Where:
Oklahoma Jazz Hall Of Fame
5 S Boston Ave, Tulsa, OK 74103
Tulsa, OK  74126
View map »


Sponsor: Black Lives Matter Tulsa
Telephone: 918-209-1565
Contact Name: Rev. Mareo
Website »

More information

We hope you’ll join us for a fun and casual evening of crime fighting on Thursday, June 13th!  This is a great chance for you and your friends to experience the newly-renovated and...

Cost: $500 teams of 4; $125 single; $5K to $1K Sponsorships; law enforcement discount

Where:
LaFortune Park Par 3 Course
5501 S. Yale Ave.
Tulsa, OK  74135
View map »


Sponsor: Crime Prevention Network - Tulsa Crime Stoppers
Telephone: 918-585-5209
Contact Name: Karen Gilbert
Website »

More information

Event Date:  Thursday, June 13, 2019 - 6:30pm to 9:00pm Location:  The Reserve at Grogg's Green Barn Event Details:  Celebrate innovation in taste and words! Join us...

Cost: $125

Where:
The Reserve at Grogg's Green Barn
10105 E 61st Pl
Tulsa, OK  74133
View map »


Sponsor: Center for Poets and Writers at OSU-Tulsa
Contact Name: Dr. Lindsey Smith
Website »

More information

Join Portico Dance Theatre for an Alice in Wonderland style Un-Tea party where your cups are filled with wine instead of tea. The evening includes performances from the upcoming “Project...

Cost: 25-50

Where:
Southwood Landscape & Garden Center
9025 S. Lewis Ave.
Tulsa, OK  74137
View map »


Sponsor: Portico Dance Theatre
Telephone: 918-633-1015
Contact Name: Linda Davis
Website »

More information

BROKEN ARROW COMMUNITY PLAYHOUSE Presents “Godspell” 2012 Revised Version Conceived and Originally Directed by JOHN-MICHAEL TEBELAK MUSIC AND NEW LYRICS BY STEPHEN SCHWARTZ Originally...

Cost: $13-$18

Where:
Broken Arrow Community Playhouse
1800 S. Main St.
Broken Arrow, OK  74012
View map »


Sponsor: Broken Arrow Community Playhouse
Telephone: 918-258-0077
Contact Name: Broken Arrow Community Playhouse
Website »

More information

The Collinsville Chamber of Commerce is bringing back their much-anticipated Outdoor Summer Movies for a sixth year this summer. The movies will take place Thursday evenings in June at the...

Cost: Free

Where:
Collinsville City Plaza
12th and Main Street
Collinsville, OK  74021
View map »


Sponsor: Collinsville Chamber of Commerce
Telephone: 918-371-4703
Contact Name: Megan Edwards
Website »

More information

Cost: $25-$40

Where:
Cain's Ballroom
423 N Main St
Tulsa, OK
View map »


Website »

More information

Where:
Lefty's On Greenwood
10 N Greenwood Ave
Tulsa, OK
View map »

More information

Where:
Hard Rock Casino - Track 5.
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Where:
Los Cabos - Broken Arrow
151 Bass Pro Dr
Broken Arrow, OK
View map »


Website »

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Where:
Los Cabos - Jenks
300 Riverwalk Terrace
Jenks, OK
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Cost: $39.50-$59.50

Where:
Hard Rock Casino - The Joint
777 W Cherokee St
Catoosa, OK
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Where:
Hard Rock Casino - Riffs
777 W Cherokee St
Catoosa, OK
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Where:
Black Wall Street Gallery
101 N Greenwood Ave
Tulsa, OK
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Website »

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Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

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Where:
Crow Creek Tavern
3534 S Peoria Ave
Tulsa, OK
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Cost: $20

Where:
Duet
108 N Detroit Ave
Tulsa, OK
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Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
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Where:
Los Cabos - Owasso
9455 N Owasso Expy
Owasso, OK
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Where:
Utica Square
1709 Utica Sq
Tulsa, OK
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Where:
Sisserou's Restaurant
107 N Boulder Ave
Tulsa, OK
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True stories based on a given theme.

Cost: $5

Where:
IDL Ballroom
230 E 1st St
Tulsa, OK
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Where:
The Run
3141 E Skelly Dr
Tulsa, OK
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Cost: $15-$20

Where:
The Venue Shrine
112 E 18th St
Tulsa, OK
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Where:
Soul City
1621 E 11th St
Tulsa, OK
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Where:
The Max Retropub
114 S Elgin Ave
Tulsa, OK
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Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
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Where:
The Colony
2809 S Harvard Ave
Tulsa, OK
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The Museum’s Dickinson Research Center is home to more than 700,000 photographs, 44,000 books, and perhaps unexpectedly, at least 1,000 horses. Meet some of the herd in Horseplay, the new...

Cost: $12.50 adult entry

Where:
National Cowboy & Western Heritage Museum
1700 NE 63rd Street
Oklahoma City, OK  73111
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The Please Touch the Art exhibit breaks the rules of traditional art exhibits and makes art accessible, especially for visitors who are visually impaired or blind. Guests are encouraged to touch...

Cost: free & open to the public

Where:
McKeon Center for Creativity
910 S. Boston Ave.
TCC Metro Campus
Tulsa, OK  74135
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Sponsor: Tulsa Community College
Telephone: 918-595-7339
Contact Name: Cindy Armstrong

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Then, Here/Now: Creating Community in the Center is a group exhibition that illuminates the histories and presence/presents of LGBTQIA+ art collectives and projects that help to ensure visibility...

Cost: Free

Where:
Living Arts of Tulsa
307 East M. B. Brady St.
Tulsa, OK  74120
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Telephone: 918-585-1234
Website »

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Looking for a fun night out that the whole family can enjoy?  Crayons Improv has created a unique night of comedy that is sure to keep you laughing!  Using audience suggestions, participation,...

Cost: $5

Where:
Heritage United Methodist Church
5300 E. Kenosha
Broken Arrow, OK  74014
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Sponsor: Crayons Improv
Telephone: 918-557-5616
Contact Name: Nicole Miller
Website »

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BROKEN ARROW COMMUNITY PLAYHOUSE Presents “Godspell” 2012 Revised Version Conceived and Originally Directed by JOHN-MICHAEL TEBELAK MUSIC AND NEW LYRICS BY STEPHEN SCHWARTZ Originally...

Cost: $13-$18

Where:
Broken Arrow Community Playhouse
1800 S. Main St.
Broken Arrow, OK  74012
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Sponsor: Broken Arrow Community Playhouse
Telephone: 918-258-0077
Contact Name: Broken Arrow Community Playhouse
Website »

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Where:
Los Cabos - Jenks
300 Riverwalk Terrace
Jenks, OK
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Cost: $10

Where:
Soul City
1621 E 11th St
Tulsa, OK
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Website »

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Where:
Soundpony
409 N Brady St
Tulsa, OK
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Website »

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Where:
Scotty's Lounge
3119 W 61st St
Tulsa, OK
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Where:
Pippin's Taproom
6808 S Memorial Dr
Tulsa, OK
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Where:
Los Cabos - Broken Arrow
151 Bass Pro Dr
Broken Arrow, OK
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Where:
Los Cabos - Owasso
9455 N Owasso Expy
Owasso, OK
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Where:
Mercury Lounge
1747 S Boston Ave
Tulsa, OK
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Website »

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Where:
The Hunt Club
224 N Main St
Tulsa, OK
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Where:
The Max Retropub
114 S Elgin Ave
Tulsa, OK
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Where:
Philbrook Museum of Art
2727 S Rockford Rd
Tulsa, OK
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Cost: $14-$24

Where:
Compound Pro Wrestling
4950 S Sheridan Rd
Tulsa, OK
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Website »

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Where:
University of Tulsa - Dietler Commons
800 S Tucker Dr
Tulsa, OK
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Website »

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Cost: $8

Where:
Rabbit Hole Improv
1526 S Harvard Ave
Tulsa, OK
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Cost: $12-$15

Where:
The Venue Shrine
112 E 18th St
Tulsa, OK
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Website »

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Where:
The Penthouse Bar at The Mayo Hotel
115 W 5th St
Tulsa, OK
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Where:
Lefty's On Greenwood
10 N Greenwood Ave
Tulsa, OK
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Where:
Juicemaker Lounge
3508 S Sheridan Rd
Tulsa, OK
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Where:
Cabin Boys Brewery
1717 E 7th St
Tulsa, OK
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Cost: $26.50-$62.50

Where:
BOK Center
200 S Denver Ave
Tulsa, OK
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Website »

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Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Where:
Crystal Skull
1005 S Sheridan Rd
Tulsa, OK
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Where:
Heirloom Rustic Ales
2113 E Admiral Blvd
Tulsa, OK
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Where:
Hard Rock Casino - Track 5.
777 W Cherokee St
Catoosa, OK
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Where:
Hard Rock Casino - Riffs
777 W Cherokee St
Catoosa, OK
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Website »

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Cost: $15

Where:
Duet
108 N Detroit Ave
Tulsa, OK
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Website »

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The Museum’s Dickinson Research Center is home to more than 700,000 photographs, 44,000 books, and perhaps unexpectedly, at least 1,000 horses. Meet some of the herd in Horseplay, the new...

Cost: $12.50 adult entry

Where:
National Cowboy & Western Heritage Museum
1700 NE 63rd Street
Oklahoma City, OK  73111
View map »

More information

The first annual Mayo Moto Street Classic is an immersive motorcycle experience featuring TT flat track racing, drag racing, moto-inspired art and music at Mayo Place in Tulsa's East. The festival...

Cost: $35

Where:
Mayo Place
525 E. 6th Street
Tulsa, OK  74120
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Sponsor: Mayo Moto Museum
Telephone: 918.850.0500
Contact Name: Julie Watson
Website »

More information

Then, Here/Now: Creating Community in the Center is a group exhibition that illuminates the histories and presence/presents of LGBTQIA+ art collectives and projects that help to ensure visibility...

Cost: Free

Where:
Living Arts of Tulsa
307 East M. B. Brady St.
Tulsa, OK  74120
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Telephone: 918-585-1234
Website »

More information

America’s LARGEST interactive comedy murder mystery dinner show is now playing at the Hilton Garden Inn Tulsa Broken Arrow! At The Dinner Detective, you’ll tackle a challenging crime while you...

Cost: 59.95

Where:
Hilton Garden Inn Tulsa- Broken Arrow
420 W Albany St.
Broken Arrow, OK  74012
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Telephone: 866-496-0535
Contact Name: The Dinner Detective
Website »

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Please join us on the evening of Saturday, June 15 for a screening of The Ordinance Project, followed by a Q&A with director Austin R. Williams, in conjunction with our exhibit Then, Here/Now:...

Cost: Free and open to the public.

Where:
Living Arts of Tulsa
307 East Mathew B. Brady Street
Tulsa, OK  74120
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Sponsor: Living Arts of Tulsa
Telephone: 918-585-1234
Website »

More information

BROKEN ARROW COMMUNITY PLAYHOUSE Presents “Godspell” 2012 Revised Version Conceived and Originally Directed by JOHN-MICHAEL TEBELAK MUSIC AND NEW LYRICS BY STEPHEN SCHWARTZ Originally...

Cost: $13-$18

Where:
Broken Arrow Community Playhouse
1800 S. Main St.
Broken Arrow, OK  74012
View map »


Sponsor: Broken Arrow Community Playhouse
Telephone: 918-258-0077
Contact Name: Broken Arrow Community Playhouse
Website »

More information

Back by popular demand, we've found some more wild and crazy stories told by the funniest people in Tulsa! Blue Whale Comedy Fest and Story Club of Tulsa present "Offbeat: Crazy and Hilarious...

Cost: 12.50

Where:
Duet Jazz Club
108 N. DETROIT AVENUE
Tulsa, OK  74105
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Sponsor: Story Club of Tulsa
Telephone: 918-596-2008
Contact Name: Ryan Howell
Website »

More information

Help DVIS and the Tulsa Drillers knock out violence! We are in our 16th year of raising funds for survivors of domestic violence and sexual assault. Join us by pledging per home run or making a...

Cost: $1+

Where:
Tulsa, OK


Sponsor: DVIS
Telephone: 918-508-2709
Contact Name: Jenée Day
Website »

More information

Cost: $10

Where:
The Vanguard
222 N Main St
Tulsa, OK
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Website »

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Where:
The Max Retropub
114 S Elgin Ave
Tulsa, OK
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Where:
The Hunt Club
224 N Main St
Tulsa, OK
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Where:
Uncle Bentley's Pub & Grill
4902 S Sheridan Rd
Tulsa, OK
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Where:
Utica Square
1709 Utica Sq
Tulsa, OK
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Cost: $44-$62

Where:
Brady Theater
105 W. M.B. Brady St
Tulsa, OK
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Where:
Whitty Books
2407 E Admiral Blvd
Tulsa, OK
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Where:
Whittier Bar
2405 E Admiral Blvd
Tulsa, OK
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Where:
Soundpony
409 N Brady St
Tulsa, OK
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Website »

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Where:
Los Cabos - Owasso
9455 N Owasso Expy
Owasso, OK
View map »


Website »

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Where:
Los Cabos - Jenks
300 Riverwalk Terrace
Jenks, OK
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Website »

More information

Cost: $55

Where:
Osage Casino Tulsa - Skyline Event Center
951 W 36th St N
Tulsa, OK
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Website »

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Where:
Rabbit Hole Bar & Grill
116 S Elgin Ave
Tulsa, OK
View map »

More information

Cost: $10

Where:
Soul City
1621 E 11th St
Tulsa, OK
View map »


Website »

More information

Where:
Scotty's Lounge
3119 W 61st St
Tulsa, OK
View map »

More information

Cost: $12

Where:
Duet
108 N Detroit Ave
Tulsa, OK
View map »


Website »

More information

Cost: $8

Where:
Rabbit Hole Improv
1526 S Harvard Ave
Tulsa, OK
View map »


Website »

More information

Where:
Hard Rock Casino - Track 5.
777 W Cherokee St
Catoosa, OK
View map »


Website »

More information

Cost: $15-$20

Where:
IDL Ballroom
230 E 1st St
Tulsa, OK
View map »


Website »

More information

Where:
Juicemaker Lounge
3508 S Sheridan Rd
Tulsa, OK
View map »


Website »

More information

Where:
Hard Rock Casino - Riffs
777 W Cherokee St
Catoosa, OK
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Website »

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Where:
Fuel 66
2439 E 11th St
Tulsa, OK
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Where:
Bad Ass Renee's
6373 E 31st St
Tulsa, OK
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Where:
Lefty's On Greenwood
10 N Greenwood Ave
Tulsa, OK
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Where:
ONEOK Field
201 N Elgin Ave
Tulsa, OK
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Website »

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This irreverent and risque take on Cinderella is performed entirely in Spanish.

Cost: $30

Where:
El Coyote Manco
2160 S Garnett Rd
Tulsa, OK
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Website »

More information

This documentary follows the fight for the passage of nondiscrimination legislation for LGBTQ communitites and people with HIV/AIDS in Kansas City in the early '90s.

Where:
Living Arts
307 E Reconciliation Way
Tulsa, OK
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Website »

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Where:
Turkey Mountain Urban Wilderness Area
6850 S Elwood Ave
Tulsa, OK
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Website »

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Where:
Veterans Park
1811 S Boulder Park Dr
Tulsa, OK
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Website »

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Where:
Los Cabos - Broken Arrow
151 Bass Pro Dr
Broken Arrow, OK
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Website »

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