The A-List: Body

St. John Siegfried Health Club is a medically-based health club, meaning it is staffed with professionally trained medical professionals and health/wellness staff, including exercise physiologists, aquatic exercise specialists, dieticians and psychologists. The Health Club offers a personalized experience to help guide members to a new level of health and fitness. Upon joining, members undergo a comprehensive fitness assessment and work with a fitness specialist to set goals and create an individualized workout plan. It was recently recognized by the United States Water Fitness Association as a 2009 Top National Aquatics Program. It was ranked 19th among 25 top aquatic programs in the United States, ranking second in Oklahoma. It earned a third-highest ranking wellness center in the nation for the aquatic program. Brooke Rusher, aquatics program coordinator, was named one of the top aquatics directors in the nation. Other club features include cardio and strength training machines, free weights, racquetball facilities, personal training, Kids’ Club childcare and a café and juice bar. Group classes are offered, including aerobics, SPIN, yoga, Pilates, water exercise and more.